ThoughtWorks Therapy
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect (289) 272-8360
NO Waitlist - Next Day Appointments - Book at thoughtworkstherapy.janeapp.com and get matched with a specialized psychotherapist - prices range from $100-$185 - As we go through life, it is normal to encounter difficulties but it is the choices we make during these difficult times that define who we are and lead us on new paths. Our role with you is to help reduce the fog on your journey to help you find your path towards happiness and help support you using empirically proven psychological methods. We provide a safe nonjudgmental place where you can allow yourself to be vulnerable and work through any of the obstacles in your way.
We have a broad base of training and experience working with trauma, mood and anxiety disorders, relationship difficulties, self-esteem, anger and stress management, and conflict resolution. We also have extensive experience treating individuals who have experienced trauma, relationship difficulties, and are struggling with issues such as PTSD and depression
Our therapists are registered to work with clients living in the Canadian locations of Ontario, Quebec, British Columbia, Saskatchewan, Manitoba, Newfoundland & Labrador, Nunavut & the Northwest Territories. Finding your path is always an option, at times we just need to dust off the road and put on a new pair of shoes. Student therapists offer sliding scale
Call or Email ThoughtWorks Therapy now for a free 15 minute consultation - (289) 272-8360
Let's Connect (289) 272-8360
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Health Savings Account, Mastercard, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alberta School Employee
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
ThoughtWorks Therapy
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (289) 272-8360
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11534 Monique Sousa
- In Practice for 4 years
- Attended Yorkville University, MA, Graduated 2022
- Membership with Canadian Counselling and Psychotherapy Association 11241615 / 2021
- Certificate from Crisis & Trauma Resource Institute Critical Incident Group Debriefing / 2022
Registered Psychotherapist: Monique Sousa
Education and Years In Practice
Additional Credentials
ThoughtWorks Therapy
Registered Psychotherapist, MA, RP
Call or Email us for a free 15 minute consultation now - (289) 272-8360
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Dementia
- Depression
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
ThoughtWorks Therapy
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (289) 272-8360
7 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied
Ethnicity
Indigenous Peoples
I also speak
Dari ,
Farsi ,
Hindi ,
Portuguese ,
Turkish ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Sex Worker Allied
Ethnicity
Indigenous Peoples
I also speak
Dari ,
Farsi ,
Hindi ,
Portuguese ,
Turkish ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
ThoughtWorks Therapy
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 272-8360
Location
Additional Location
501 Yonge Street
Toronto, ON M4Y
(289) 272-8360Nearby Areas
ThoughtWorks Therapy
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 272-8360