Thomas Wright
Registered Psychotherapist, BaSc, MA (he, him)
Verified by Psychology Today Verified by Psychology Today
109 Surrey Street East, Guelph, ON N1H
Let's Connect (519) 900-3238 x135
I recognize that life is complex, and so are the issues we live with. Whether it be a significant change, like losing a loved one, or tension within a meaningful relationship, it can feel overwhelming and hopeless trying to find our way through these challenges. I believe that we have the solutions to solve our problems within us and, at times, this requires us to reach out for support to uncover the answers to overcome these problems. From there, we seek to understand how we can learn from these hard times to strengthen ourselves and our relationships and find meaning from our experiences.
Finding a solution to our problems requires an authentic relationship, openness to the diversity of experience, creativity, and humility. With a wide range of treatment approaches, I seek to use an approach that fits your needs. I support you to face life's challenges with courage and vulnerability, creating a safe space to confront fear and find solutions.
With over a decade of experience working with individuals living with the challenges associated with complex mental health and addictions, I recognize the awesomeness of human resiliency. I have witnessed our ability to overcome massive adversity. I hope that you reach out and connect. I look forward to meeting you and seeing how I can help.
Call or Email Thomas Wright now for a free 15 minute consultation - (519) 900-3238 x135
Let's Connect (519) 900-3238 x135
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (519) 900-3238 x135
Thomas Wright
Registered Psychotherapist, BaSc, MA
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 11546 Thomas Wright
- In Practice for 2 Years
- Membership with Ontario Association of Mental Health Processionals 2022
- Certificate from University of Toronto Concurrent Addictions and Mental Health
- Attended Yorkville University, Masters of Arts in Counselling Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Depression
- Men's Issues
- Grief
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Healthy Sexuality
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Parents of Adult Children with Mental Health
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodrama
Location
Primary Location
MyLife Counselling
109 Surrey Street East
Guelph, ON N1H
(519) 900-3238 x135Email me
Call for a free consultation now - (519) 900-3238 x135
Thomas Wright
Registered Psychotherapist, BaSc, MA