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Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist

Third Wave Psychotherapy

Registered Psychotherapist, RP (Q), CCC, MEd

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1N
(343) 801-1376
Let's Connect (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
At Third Wave Psychotherapy, we're dedicated to providing personalized and effective therapy for a wide range of mental health challenges. Our specialized expertise encompasses Trauma, Mood Disorders, Personality Disorders, ADHD, and Sexuality. No matter what you're facing, we're here to support you on your path to healing and growth. Your mental health journey is important, and you don't have to navigate it alone. Whether you're struggling with trauma, life transitions, relationship issues, or any other challenge, Third Wave Psychotherapy is here to help. Take the first step towards healing and schedule a consultation today.
We understand that each person's journey is unique. That's why we offer a personalized approach to therapy that goes beyond one-size-fits-all solutions. Our toolkit includes a variety of evidence-based therapies designed to meet your specific needs such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT) and Trauma-focused Therapy.
At Third Wave Psychotherapy, we believe that therapy should be a safe and inclusive space where everyone feels valued and supported. In addition to our classic therapy styles, we provide culturally sensitive services that honour the diverse backgrounds and experiences of our clients.
Call or Third Wave Psychotherapy now for a free 15 minute consultation - (343) 801-1376

Practice at a Glance

Available both in-person and online

Ottawa, ON K1N

(343) 801-1376
We offer appointments from Tuesday to Friday during daytime and evenings. Limited availability for in-person appointments.
I specialize in Trauma and PTSD, Mood Disorders and Personality Disorders 
$160 Per Session  
Individual one-on-one therapy 
Book your free consultation to see if it's a good fit! www.thirdwavepsy.janeapp.com
Third Wave Psychotherapy
Let's Connect (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist

Practice at a Glance

Available both in-person and online

Ottawa, ON K1N

(343) 801-1376
We offer appointments from Tuesday to Friday during daytime and evenings. Limited availability for in-person appointments.
I specialize in Trauma and PTSD, Mood Disorders and Personality Disorders 
$160 Per Session  
Individual one-on-one therapy 
Book your free consultation to see if it's a good fit! www.thirdwavepsy.janeapp.com
Third Wave Psychotherapy

Finances

Fees

  • Individual Sessions $160
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Our services are covered by most insurances (SunLife, CanadaLife, Blue Cross, etc). Please reach out with any questions, we're happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
"
Our services are covered by most insurances (SunLife, CanadaLife, Blue Cross, etc). Please reach out with any questions, we're happy to work with you to keep therapy affordable!
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd

Qualifications

    Registered Psychotherapist: Zoubida Maallah
  • Verified by Psychology Today Licensed by Province of Ontario / 12418 Zoubida Maallah
  • In Practice for 4 Years
  • Degree/Diploma from University of Ottawa Bachelor's Degree / 2018
  • Degree/Diploma from Université de Montréal Graduate Certificate / 2020
  • Attended University of Ottawa, Masters in Counselling Psychology , Graduated 2022
"
During my eight years of university education, I was able to complete a Bachelor's degree in Psychology, a Postgraduate degree in Sexuality and a Master's degree in Counselling Psychology.
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
"
During my eight years of university education, I was able to complete a Bachelor's degree in Psychology, a Postgraduate degree in Sexuality and a Master's degree in Counselling Psychology.
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Personality Disorders

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
  • Veterans
"
Our professionals specialize in helping people who may be struggling with trauma, mood disorders, personality disorders as well as sexual and relationship challenges.
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
"
Our professionals specialize in helping people who may be struggling with trauma, mood disorders, personality disorders as well as sexual and relationship challenges.
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black , 
Other Racial or Ethnic Background

I also speak

French

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black , 
Other Racial or Ethnic Background

I also speak

French

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
"
Our professionals are trained in various therapy styles including Cognitive Behavioural Therapy, Compassion Focused Therapy, Trauma Focused Therapy, Transcultural Psychology, and Dialectical Behavioural Therapy. Your treatment plan will involve choosing the best therapy style for you, and sometimes, multiple styles may be used to support your needs.
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
"
Our professionals are trained in various therapy styles including Cognitive Behavioural Therapy, Compassion Focused Therapy, Trauma Focused Therapy, Transcultural Psychology, and Dialectical Behavioural Therapy. Your treatment plan will involve choosing the best therapy style for you, and sometimes, multiple styles may be used to support your needs.
Call or for a free 15 minute consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd

Location

Primary Location

Ottawa, ON K1N

(343) 801-1376

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
We offer appointments from Tuesday to Friday during daytime and evenings. Limited availability for in-person appointments.
Call for a free consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd
"
We offer appointments from Tuesday to Friday during daytime and evenings. Limited availability for in-person appointments.
Call for a free consultation now - (343) 801-1376
Photo of Zoubida Maallah - Third Wave Psychotherapy, RP (Q), CCC, MEd, Registered Psychotherapist
Third Wave Psychotherapy
Registered Psychotherapist, RP (Q), CCC, MEd