Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
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Theresa Vinokuroff

Registered Social Worker, RSW, MSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Available both in-person and online
439 Churchill Avenue Ottawa, ON K1Z
Are you feeling stuck in the same pattern in your relationship? Are you looking for help navigating situational issues or long-standing struggles you may be facing? Reaching out for help can feel daunting, but it’s a natural and healthy step. Relationships, parenting, and personal wellbeing take work and attention, and sometimes we all need a bit of guidance. Whether you are having difficulties with a partner, children, family dynamics, or personal stress, my goal is to help make life’s bumps a little easier to manage and your relationships a little stronger.
I provide couples, family, and individual therapy (adults and youth), tailoring my approach to your needs. For couples, I use a variety of approaches, primarily the Gottman Method, to improve communication, manage conflict, and deepen connection. For individuals and families, I focus on understanding challenges and creating practical steps forward.
Together, we’ll explore your goals, uncover what’s holding you back, and create a manageable plan to move forward. Therapy works best when there’s a good fit, so I offer a free 15-minute consultation. I provide a safe, supportive space with practical strategies (and a sprinkle of humour) to help you create lasting change.
Call or Theresa Vinokuroff now for a free 15 minute consultation - (613) 704-3518

My Practice at a Glance

Available both in-person and online

TVino Counselling & Support

439 Churchill Avenue

Ottawa, ON K1Z map

(613) 704-3518

TVino Counselling & Support

767 Notre Dame Street

Unit 208

Embrun, ON K0A map

My website
$175 Per Session  
Let's Connect (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW

My Practice at a Glance

Available both in-person and online

TVino Counselling & Support

439 Churchill Avenue

Ottawa, ON K1Z map

(613) 704-3518

TVino Counselling & Support

767 Notre Dame Street

Unit 208

Embrun, ON K0A map

My website
$175 Per Session  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (613) 704-3518

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Theresa Vinokuroff
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Feel free to ask about qualifications and training experience. or (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Feel free to ask about qualifications and training experience. or (613) 704-3518

Specialties and Expertise

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Do these issues align with your needs? or (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Do these issues align with your needs? or (613) 704-3518

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. or (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. or (613) 704-3518

Groups


Location

Primary Location

TVino Counselling & Support

439 Churchill Avenue

Ottawa, ON K1Z

(613) 704-3518

Additional Location

TVino Counselling & Support

767 Notre Dame Street

Unit 208

Embrun, ON K0A

(613) 704-3518

Nearby Areas

Postal Codes

Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Call for a free consultation now - (613) 704-3518
Photo of Theresa Vinokuroff, Registered Social Worker, RSW, MSW
Theresa Vinokuroff
Registered Social Worker, RSW, MSW
Call for a free consultation now - (613) 704-3518