Theresa Ming Young
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
356 Woodroffe Ave, Entrance G/H, Suite 201, Ottawa, ON K2A
Let's Connect (343) 312-5568
We all long for a deeper sense of freedom and fulfillment—a life where we no longer feel at the mercy of reactive emotions and triggers, but instead feel grounded in presence and capacity to be consciously responsive to life. By addressing unresolved relational, attachment, and developmental trauma, we can become more present, allowing us greater capacity for mindful responsiveness to otherwise triggering situations and cultivate the healthy, fulfilling relationships we desire. Examining ways we may currently disconnect from or neglect parts of ourselves can help us nurture a healthier, more integrated relationship with ourselves.
This process reconnects us to our own inner guidance, allowing us to pursue paths that feel genuinely satisfying and life-affirming, rather than following externally conditioned notions of fulfillment that leave us feeling like there’s still always something missing.
I support clients with practical and transformative ways to reclaim sovereignty over your life, addressing conditioning imprinted in the nervous system, and fostering a sense of alignment in all our relations. I support clients in accessing an experience of belonging – to oneself, to others, and to the whole of life. I offer a free 20-minute consultation.
Call or Email Theresa Ming Young now for a free 15 minute consultation - (343) 312-5568
Let's Connect (343) 312-5568
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Theresa Ming Young
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 312-5568
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13774 Theresa Ming Gauthier
- In Practice for 4 years
- Attended Saint Paul University, M.A., Graduated 2023
Education and Years In Practice
Theresa Ming Young
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (343) 312-5568
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Highly Sensitive Person
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Theresa Ming Young
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (343) 312-5568
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Theresa Ming Young
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (343) 312-5568
Location
Primary Location
Ottawa Counselling and Psychotherapy Centre
356 Woodroffe Ave, Entrance G/H
Suite 201
Ottawa, ON K2A
(343) 312-5568Email me