Theresa Ming Young
Registered Psychotherapist, MA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (343) 312-5568
Available both in-person and online
356 Woodroffe Ave, Entrance G/H Suite 201 Ottawa, ON K2A
All things seek wholeness. We are wired to experience interconnectedness—with our inner parts, with others, with the Earth, and with the greater web of Life. Shame, emptiness, pain, grief - much of our suffering stems from some form of disconnection. Healing is, at its core, a relational process.
This work may resonate with you if you've spent what can feel like ages trying to understand yourself, your patterns and your relationships. You may be highly perceptive, feel and care deeply, while also feeling exhausted from holding so much together for so long. In our work, the complexity of your inner world is welcomed, not minimized.
We can explore existential concerns; relationship challenges; attachment patterns; anger and resentment; grief and loss; shame and self-esteem; anxiety and emotional processing; identity and major life transitions; stress, burnout, and uncertainty; intergenerational and developmental trauma; intercultural navigation; fulfillment, meaning, and spirituality.
My practice blends trauma-informed presence, decolonizing worldviews, somatic processing, and subconscious repatterning to address emotional and psychological pain at its root. I draw from approaches such as the NeuroAffective Relational Model (NARM), Integrated Attachment Theory, IFS, focusing, and inner child healing. I can also integrate art and movement.
Call or Email Theresa Ming Young now for a free 15 minute consultation - (343) 312-5568
Let's Connect (343) 312-5568
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Theresa Ming Young
Registered Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 312-5568
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13774 Theresa Ming Gauthier
- In Practice for 5 years
- Attended Saint Paul University, M.A., Graduated 2023
Education and Years In Practice
Theresa Ming Young
Registered Psychotherapist, MA
Feel free to ask about qualifications and training experience. Email or (343) 312-5568
Specialties and Expertise
Top Specialties
- Attachment Styles/Relationship Coaching
Expertise
- Anxiety
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Theresa Ming Young
Registered Psychotherapist, MA
Do these issues align with your needs? Email or (343) 312-5568
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Dance Movement Therapy
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Humanistic
- Interpersonal
- Person-Centered
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Theresa Ming Young
Registered Psychotherapist, MA
Ask about what different forms of therapy will be like. Email or (343) 312-5568
Location
Primary Location
Ottawa Counselling and Psychotherapy Centre
356 Woodroffe Ave, Entrance G/H
Suite 201
Ottawa, ON K2A
(343) 312-5568Email Me