Theresa
Registered Psychotherapist (Qualifying), BSc, BA, MC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (249) 503-5049
Accepting new clients. If you’re struggling with anxiety, depression, trauma, addiction, or challenges within your relationships or family, you don’t have to navigate it alone. My name is Theresa, and I recognize the trust it takes to invite someone into your story.
Sometimes the ways we learn to cope, protect ourselves, or simply get through difficult experiences can eventually leave us feeling stuck, overwhelmed, disconnected, or unsure of how to move forward. This doesn’t mean something is wrong with you. Often, our thoughts, emotions, and behaviours make sense when we understand what we’ve lived through.
Therapy can be a place to slow down, make sense of what you’re carrying, and create meaningful change. I draw from EMDR, CBT, DBT, IFS, and Narrative Therapy to help you process trauma, understand emotions and patterns, build practical coping skills, and reconnect with yourself. Our work is collaborative, compassionate, and tailored to you.
You don’t need to have the right words or everything figured out before reaching out. Come as you are. Your experiences will be taken seriously, and your goals will matter. When you’re ready, I’d be honoured to support you through this part of your story. Visit my website to view current availability and book your appointment through Jane.
Call or Email Theresa Maybury now for a free 15 minute consultation - (249) 503-5049
Let's Connect (249) 503-5049
Finances
Fees
- Individual Sessions $180
- Couple Sessions $240
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Theresa Maybury
Registered Psychotherapist (Qualifying), BSc, BA, MC
Check fees and, if listed, ask to verify your insurance coverage. Email or (249) 503-5049
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 20620 Supervised by Jeffrey Cadence (Ontario / 827690) Theresa Melinda Maybury
- In Practice for 10 years
- Degree/Diploma from McMaster University BASc Honours Psychology, Neuroscience and Behaviour / 2018
- Degree/Diploma from Athabasca University Masters of Counselling Psychology / 2026
Education and Years In Practice
Additional Credentials
Theresa Maybury
Registered Psychotherapist (Qualifying), BSc, BA, MC
Call or Email me for a free 15 minute consultation now - (249) 503-5049
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Body Image
- Borderline Personality (BPD)
- Caregivers
- Child
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
Theresa Maybury
Registered Psychotherapist (Qualifying), BSc, BA, MC
Call or Email me for a free 15 minute consultation now - (249) 503-5049
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Gottman Method
- Narrative
- Neurofeedback
- Person-Centered
- Psychobiological Approach Couple Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Theresa Maybury
Registered Psychotherapist (Qualifying), BSc, BA, MC
Call or Email me for a free 15 minute consultation now - (249) 503-5049
Location
Additional Location
Hamilton, ON L8P
(249) 503-5049 Theresa Maybury
Registered Psychotherapist (Qualifying), BSc, BA, MC
Call for a free consultation now - (249) 503-5049