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Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT

Therapy@Home by Homewood Health

Registered Psychotherapist, MSW, CRPO, OT

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5J
Let's Connect (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Welcome to Therapy at Home! Starting online group therapy doesn't have to be overwhelming. Let's make it easy for you to take the first step towards positive mental health. For starters, ask yourself what's my objective? Are you looking to: "Breathe" and reduce stress and depression; "Relax" to relieve your anxiety; "Rest" to get a good night's sleep; "Thrive" and build healthy emotions to maximize happiness, "Persevere" while you tackle addiction triggers and prevent relapse; or "Enlighten" with mindfulness to help you rediscover balance, find clarity and joy in the present moment? These 8-week groups with a time commitment of 1-2 hours per week fit nicely into your busy schedule to help you achieve your mental health goals.
Stress & Depression - Anxiety - Sleep - Addiction - Mindfulness - Emotional Regulation. Choose from our 8-week group series of online therapy options and embark on your journey towards better well-being. Duration: 1-2hours weekly for 8 weeks. Fees: $50 to $100 per session, with commitment to 8 sessions. Therapy covered by most extended health benefits plans. Receipts issued after each attended session so that you can easily file a claim with your insurer.
Looking for more? Our Online Intensive Outpatient Program offers you extra support when you need it most. Sometimes it's hard to put your family and career on pause to attend an inpatient treatment program. If you want to receive intensive therapy from the comfort of your home, and are not in need of medical intervention or detox, then our Online Intensive Outpatient Program may be right for you. Benefit from a multidisciplinary team of psychotherapists, occupational therapists, clinical counsellors and/or psychologists and psychiatrists to get the help you need for moderate to severe anxiety, depression, trauma, or substance use. Book an intake assessment with a clinician and get a recommendation that can vary from as little as 9 hours/week up to 25 hours/week of group and individual therapy using Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Structured Relapse Prevention (SRP), Mindfulness Based Stress Reduction (MBSR).
Take the first step to help. Call or Therapy@Home by Homewood Health now - (437) 529-4326

Practice at a Glance

Available online only

Toronto, ON M5J

(437) 529-4326
We provide secure and confidential online counselling services, offering the latest evidence-based therapies, supported by science.
I see individuals, couples and groups  
Welcome to Therapy at Home
Therapy@Home by Homewood Health
Let's Connect (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist

Practice at a Glance

Available online only

Toronto, ON M5J

(437) 529-4326
We provide secure and confidential online counselling services, offering the latest evidence-based therapies, supported by science.
I see individuals, couples and groups  
Welcome to Therapy at Home
Therapy@Home by Homewood Health

Finances

Fees

  • Pay by Mastercard, Visa
"
Our 8-week group series (1-2 hours of therapy per week) are covered by most extended health benefits plans. We'll provide you with a receipt after each session so you can easily and quickly file a claim with your insurer.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
"
Our 8-week group series (1-2 hours of therapy per week) are covered by most extended health benefits plans. We'll provide you with a receipt after each session so you can easily and quickly file a claim with your insurer.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT

Qualifications

    Registered Psychotherapist: Nicole Saltsman
  • Verified by Psychology Today Licensed by Province of Ontario / 11298 Nicole Saltsman
"
All of our seasoned therapists have professional designations including: Psychotherapist, OT, Clinical Counsellor, Canadian Certified Counsellor. Homewood has been helping Canadians for 140 years.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
"
All of our seasoned therapists have professional designations including: Psychotherapist, OT, Clinical Counsellor, Canadian Certified Counsellor. Homewood has been helping Canadians for 140 years.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • First Responders
  • Grief
  • Life Coaching
  • Sleep
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Workplace Stress
"
We can help you reduce symptoms of stress, anxiety, depression, trauma, disturbed sleep, emotional dysregulation, addiction and prevent relapse.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
"
We can help you reduce symptoms of stress, anxiety, depression, trauma, disturbed sleep, emotional dysregulation, addiction and prevent relapse.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT

Client Focus

Age

Adults

Participants

Individuals
Couples
Group

Age

Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness Based Stress Reduction
  • Structured Relapse Prevention
  • Trauma Focused
"
You can benefit from 1-2 hours of online group therapy per week at $50-$100 per session. If you need more intensive therapy, you can benefit from our online Intensive Outpatient Program with 9-25 hours of weekly therapeutic support. Contact us to get a quote for a customized Intensive Outpatient Program.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
"
You can benefit from 1-2 hours of online group therapy per week at $50-$100 per session. If you need more intensive therapy, you can benefit from our online Intensive Outpatient Program with 9-25 hours of weekly therapeutic support. Contact us to get a quote for a customized Intensive Outpatient Program.
or call with questions - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT

Groups

Location

Primary Location

Toronto, ON M5J

(437) 529-4326
"
We provide secure and confidential online counselling services, offering the latest evidence-based therapies, supported by science.
Take the first step to help. Call now - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT
"
We provide secure and confidential online counselling services, offering the latest evidence-based therapies, supported by science.
Take the first step to help. Call now - (437) 529-4326
Photo of Nicole Saltsman - Therapy@Home by Homewood Health, MSW, CRPO, OT, Registered Psychotherapist
Therapy@Home by Homewood Health
Registered Psychotherapist, MSW, CRPO, OT