TherapyHelp.ca - Caroline Rosta

Registered Psychotherapist, M.Sc., M.A., OAMHP

Verified by Psychology Today
Photo of TherapyHelp.ca - Caroline Rosta, M.Sc., M.A., OAMHP, Registered Psychotherapist in Toronto
(647) 560-0711 Website

TherapyHelp.ca - Caroline Rosta

Registered Psychotherapist, M.Sc., M.A., OAMHP


Location

Offers video and phone sessions

1020 Eglinton Avenue West
Toronto, Ontario M6C
Call Ms. Caroline Rosta
(647) 560-0711

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Other Location +

Additional Location

The Space Within, Stratford
35 Market Place
floor 2
Stratford, Ontario N5A
(647) 560-0711
Announcement icon In these difficult times I continue to provide clients with mental health support via online sessions. I invite you to get in touch today!
I am an experienced Registered Psychotherapist, parent coach and safeTALK suicide prevention trainer. I work with adults and RCMP, Veterans and Armed Forces personnel in Toronto, Stratford and online. My approach is founded on collaboration and respect. I'll work with you to develop a therapy plan based on your specific goals and needs. I also coach parents of teens/young adults, facilitate safeTALK training for companies and organizations, and provide workplace mental health consulting. My therapy services are covered by most insurance benefits.
I work from a person-centred approach and bring you expertise in various helping systems including Cognitive-behavioural therapy (CBT), solution-focused therapy, mindfulness, compassion-focused therapy and trauma interventions. In parent coaching, I work with parents/guardians to learn strategies & set realistic action plans for change.
I welcome everyone with a desire for change, healing & self-awareness. Our work is collaborative and you will be heard. I will bring clinical expertise grounded in principles of anti-oppression & anti-racism. To see if this is right, I offer a free 10 min phone consult. Visit TherapyHelp.ca for more information and feel free to email or phone me today.

Finances

  • Cost per Session: $150 - $180
Pay By: ACH Bank transfer, Cash
Accepted Insurance Plans
  • Blue Cross
  • CRA Medical Expense Tax Credit available
  • Equitable Life
  • Great-West Life
  • Green Shield Canada
  • Interim Federal Health Program
  • Manulife
  • Medavie Blue Cross
  • Pacific Blue Cross
  • SunLife
Receipts are submitted by clients for reimbursement. Direct billing for Federal Administered Programs (RCMP, CAF, VA) and Interim (IRCC).
Email us or call (647) 560-0711 with questions.

Qualifications

  • Years in Practice: 10 Years
  • Licence and Province: 006843 Ontario

Additional Credentials

  • Certificate: CBT Specialist Anxiety, PTSD University of Toronto
  • Certificate Date: 2016
  • Certificate: College of Registered Psychotherapists of Ontario / 006843
  • Certificate Date: 2017

TherapyHelp.ca - Caroline Rosta's Groups

safeTALK suicide prevention training group

As a LivingWorks safeTALK Trainer, I facilitate 3 hour suicide prevention workshops to groups aged 15+. No prior training/experience is necessary in order to prevent suicide. safeTALK training is my commitment to building suicide-safer communities. I invite you to get in touch to discuss hosting a safeTALK training for your members, service users, clients, students, volunteers or employees. It's practical, powerful, cost-effective, short and convenient (I come to you). Please join me in creating suicide safer communities.

More about this group

Location

1020 Eglinton Avenue West
Toronto, Ontario M6C
Call Ms. Caroline Rosta
(647) 560-0711
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Other Location +

Additional Location

The Space Within, Stratford
35 Market Place
floor 2
Stratford, Ontario N5A
(647) 560-0711
Specialties
  • Anxiety
  • Self Esteem
  • Relationship Issues
Issues
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Hoarding
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Video Game Addiction
  • Women's Issues
  • depression, loneliness,suicide prevention training
  • parenting teens, conflict
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

I also speak: Spanish
Age
  • Adults
  • Elders (65+)
Communities
  • Aviation Professionals
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Licensed Supervisors -
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Existential
  • Exposure Response Prevention
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

Our Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

Professional Connections

Last Modified: 22 May 2020
TherapyHelp.ca - Caroline Rosta, M.Sc., M.A., OAMHP, Registered Psychotherapist in Toronto

TherapyHelp.ca - Caroline Rosta

Registered Psychotherapist, M.Sc., M.A., OAMHP