Therapy with
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
895 Wall Street, Winnipeg, MB R3G
Let's Connect (431) 341-6217

When life starts to feel overwhelming, it can be hard to keep showing up the way you used to. You may be experiencing racing thoughts, emotional overload, or changes in how you connect with others. It might feel harder to manage stress, focus, or maintain relationships the way you once did. Maybe it’s difficult to explain but something feels out of sync and carrying it alone is becoming exhausting. Therapy can help and I’m here to support you.
I am Chauni, a Social Worker and Mental Health Therapist (MSW, RSW) who is committed to supporting teens and young adults navigate challenging thoughts, feelings and experiences at your pace.
I help people work through anxiety, low mood, overwhelming emotions, identity questions, grief, relationship issues, executive functioning challenges, and life changes. In sessions, I use strengths-based, trauma-informed, and client-centered approaches. I draw from CBT, DBT, and narrative therapy to support insight, balance, and meaningful change.
Therapy with me is a space to slow down, breathe, and explore the parts of your experience that feel heavy, confusing, or overlooked. You don’t have to have the right words. Whether you're ready to talk, cry, or take your time, you’re welcome here. Your story will always be met with care, validation, and culturally sensitive support for healing and growth.
Call or Email Therapy with Chauni now for a free 15 minute consultation - (431) 341-6217
Let's Connect (431) 341-6217

Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Paypal
Therapy with Chauni
Registered Social Worker, BSW, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (431) 341-6217
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 5852 Chauni Reid
Registered Social Worker: Chauni Reid
Therapy with Chauni
Registered Social Worker, BSW, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (431) 341-6217
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Racial Identity
- Self Esteem
- Stress
Therapy with Chauni
Registered Social Worker, BSW, MSW, RSW
Call or Email us for a free 15 minute consultation now - (431) 341-6217
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Strength-Based
- Trauma Focused
Therapy with Chauni
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (431) 341-6217
Location
Primary Location
Creative Wellness Counseling
895 Wall Street
Winnipeg, MB R3G
(431) 341-6217Email us
Therapy with Chauni
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (431) 341-6217