Therapy Outside The
Registered Psychotherapist, MA(CP), BA(Hon)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (226) 240-3603
Welcoming New Clients - I help clients take back their mental and emotional power and shift from surviving to thriving in life. When the voice inside says, "What if everything goes wrong?", please consider, "What if it all were to go right?..." We must believe it's possible for something different to happen. Investing in our emotional and mental health helps us live life to the fullest. Just because pain points are old doesn't mean they're permanent. Sometimes it takes the fear of staying the same to motivate us to take the risk and rise to who we're meant to be. It's never too late to change the path you're on.
Using an eclectic framework, I’ve supported clients managing PTSD/c-PTSD, overwhelm, depression, OCD, shame/guilt, stressful workplaces & navigating identity and existential beliefs. I support clients with everyday issues and short-term challenges, as well as provide more intensive cognitive and emotional reprocessing for those seeking deeper healing.
I know it's not easy reaching out for support. And if you're here, things are likely pretty hard right now. But you're not alone. Whether you're seeking therapy for the first time or 100th time, investing in emotional and mental wellness directly contributes to your quality of life. You're invited to reach out and book a free phone consultation.
Call or Email Therapy Outside The Box now for a free 15 minute consultation - (226) 240-3603
Let's Connect (226) 240-3603
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Visa Therapy Outside The Box
Registered Psychotherapist, MA(CP), BA(Hon)
Call or Email us for a free 15 minute consultation now - (226) 240-3603
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12173 Bonnie Nelson
- In Practice for 4 years
- Attended Yorkville University, Masters in Counselling Psychology with Distinction, Graduated 2023
- Certificate from Professional Education Systems Institute Certification for Complex Trauma Treatment Professional (CCPT) / 2025
- Degree/Diploma from University of Guelph BA(Hons) / 2019
Registered Psychotherapist: Bonnie Nelson
Education and Years In Practice
Additional Credentials
Therapy Outside The Box
Registered Psychotherapist, MA(CP), BA(Hon)
Call or Email us for a free 15 minute consultation now - (226) 240-3603
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Therapy Outside The Box
Registered Psychotherapist, MA(CP), BA(Hon)
Call or Email us for a free 15 minute consultation now - (226) 240-3603
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Somatic
- Trauma Focused
Therapy Outside The Box
Registered Psychotherapist, MA(CP), BA(Hon)
Call or Email us for a free 15 minute consultation now - (226) 240-3603
Location
Additional Location
Owen Sound, ON N4K
(226) 240-3603Nearby Areas
Towns/Cities
Therapy Outside The Box
Registered Psychotherapist, MA(CP), BA(Hon)
Call for a free consultation now - (226) 240-3603