Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Barrie, ON L4M
Let's Connect (249) 490-8561
Hello my name is Catherine Sheehan and I am a Licensed Psychotherapist. I have over 25 years of experience in the mental health field providing counselling and support to individuals experiencing trauma, mental health, addiction, and emotional concerns in a variety of settings. My approach is collaborative, compassionate and integrative using a diverse range of therapeutic interventions to suit the unique needs of each individual, client or couple.
I am a holistic, strengths based psychotherapist offering a safe, inclusive space, to address a wide range of mental health concerns. These concerns include but are not limited to, are ADHD, anxiety, depression,chronic pain, anger management, panic attacks, infidelity, relational trauma, grief, difficult life transitions, addictions and recovery.
I believe that we are all capable of learning, growing and healing from trauma and other life events by building a strong therapeutic alliance, working towards lasting change. This is possible by working together to gain insights and develop the necessary skills to enhance your wellbeing. I look forward to hearing from you to begin your healing journey.
Call or Email Therapy Matters now for a free 15 minute consultation - (249) 490-8561
Let's Connect (249) 490-8561
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by ACH Bank transfer, Wire
Call or Email us for a free 15 minute consultation now - (249) 490-8561
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009153 Catherine Dale Sheehan
- In Practice for 8 Years
- Degree/Diploma from Laurentian University BA Psychology / 2004
- Degree/Diploma from Georgian College Registered Nurse / 1986
- Attended Yorkville University, Masters Degree in Clinical Counselling Psychology, Graduated 2019
Registered Psychotherapist: Catherine Dale Sheehan
Call or Email us for a free 15 minute consultation now - (249) 490-8561
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP
Specialties and Expertise
Top Specialties
- Substance Use
- Borderline Personality (BPD)
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Gambling
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Narcissistic abuse and relational trauma
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
Do these issues align with your needs? Email or (249) 490-8561
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (249) 490-8561
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP
Location
Call for a free consultation now - (249) 490-8561
Therapy Matters
Registered Psychotherapist, BA Psyc, MACP, RP