Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
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Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP

Therapy for Women: Menopause & Beyond

Registered Psychotherapist (Qualifying), MACP

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect (343) 337-1623
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Available both in-person and online
Ottawa, ON K1J
I work with women who are going through the emotional, relational, and life changes that come with perimenopause, menopause, and postmenopause. Many of my clients reach out for help with anxiety, stress, relationship struggles, low mood, trouble sleeping, or feeling disconnected. We create a supportive space to explore these challenges, find practical ways to cope, and build resilience together.
I offer psychotherapy that draws on Cognitive Behavioural Therapy (CBT) for menopause, emotion-focused work, mindfulness, and other methods that fit your needs. We will work together to build your coping skills, boost resilience, and help you face life’s challenges with more confidence and self-understanding.
Starting therapy can feel difficult. My goal is to create a warm, supportive, and non-judgmental space where you feel truly heard and understood. Whenever you feel ready, I would be honoured to walk alongside you on your journey.
Call or Therapy for Women: Menopause & Beyond now for a free 15 minute consultation - (343) 337-1623

Practice at a Glance

Available both in-person and online

MindSpa Mental Health Centre

Ottawa, ON K1J

(343) 337-1623
Website
I offer virtual psychotherapy to adults across Ontario, as well as in-person sessions at MindSpa in Ottawa on weekdays and limited evenings.
$165 Per Session  
Individual one-on-one therapy 
Let's Connect (343) 337-1623
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP

Practice at a Glance

Available both in-person and online

MindSpa Mental Health Centre

Ottawa, ON K1J

(343) 337-1623
Website
I offer virtual psychotherapy to adults across Ontario, as well as in-person sessions at MindSpa in Ottawa on weekdays and limited evenings.
$165 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165

Payment Methods

e-Transfer, Mastercard, Visa
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Check fees and, if listed, ask to verify your insurance coverage. or (343) 337-1623
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Check fees and, if listed, ask to verify your insurance coverage. or (343) 337-1623

Qualifications

    Registered Psychotherapist (Qualifying): Dabrowka Farah

  • Verified by Psychology Today Prelicense by Province of Ontario / 20344 Dabrowka Farah
"
I have more than 20 years of experience in health and wellness. I stay up to date with the latest research, webinars, and continuing education in menopause-informed mental health.
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (343) 337-1623
"
I have more than 20 years of experience in health and wellness. I stay up to date with the latest research, webinars, and continuing education in menopause-informed mental health.
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (343) 337-1623

Specialties and Expertise

Expertise

  • Anxiety
  • Body Image
  • Burnout
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? or (343) 337-1623
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Do these issues align with your needs? or (343) 337-1623

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Person-Centered
"
I use Cognitive Behavioural Therapy (CBT) to help women manage the emotional and psychological challenges that come with perimenopause, menopause, and postmenopause. In our sessions, we look at how hormonal changes, stress, thoughts, feelings, and actions all connect. Together, we work on practical skills to boost your mood, lower anxiety, build resilience, and support your overall well-being.
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (343) 337-1623
"
I use Cognitive Behavioural Therapy (CBT) to help women manage the emotional and psychological challenges that come with perimenopause, menopause, and postmenopause. In our sessions, we look at how hormonal changes, stress, thoughts, feelings, and actions all connect. Together, we work on practical skills to boost your mood, lower anxiety, build resilience, and support your overall well-being.
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Call or for a free 15 minute consultation now - (343) 337-1623

Location

Primary Location

MindSpa Mental Health Centre

Ottawa, ON K1J

(343) 337-1623

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual psychotherapy to adults across Ontario, as well as in-person sessions at MindSpa in Ottawa on weekdays and limited evenings.
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (343) 337-1623
"
I offer virtual psychotherapy to adults across Ontario, as well as in-person sessions at MindSpa in Ottawa on weekdays and limited evenings.
Photo of Dabrowka Farah - Therapy for Women: Menopause & Beyond, Registered Psychotherapist (Qualifying), MACP
Therapy for Women: Menopause & Beyond
Registered Psychotherapist (Qualifying), MACP
Call for a free consultation now - (343) 337-1623