Calgary
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Email Me
(825) 250-3407 Call Me
(825) 250-3407 Call Me
or
Email Me
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH

Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting

Clinical Social Work/Therapist, MSW, RSW, CC-PMH (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Available both in-person and online
Calgary, AB T2X
My website
If you're finding motherhood more challenging than you expected, you're not alone. Many women experience a wide range of emotions and struggles during their journey into and through motherhood. You might be feeling overwhelmed with worry during fertility treatments or pregnancy, coping with pregnancy or infant loss, or processing a difficult birth experience or NICU stay. You may also be struggling to reconnect with yourself in the postpartum period, noticing changes in your relationship since becoming a parent, or feeling burnt out from the many demands of motherhood. Remember, support is available and healing is possible.
I am certified in perinatal mental health which encompasses the journey to and within motherhood and I am a mom to three. I take pride in providing support for grief, loss, trauma, anxiety, and perfectionism. My approach incorporates narrative therapy, internal family systems (parts work), mindfulness & body (somatic) work, & trauma reprocessing via EMDR.
Parenthood can be beautiful, exhausting, and overwhelming all at once. If you are feeling burned out, anxious, or alone, whether this is your first time seeking support or you are looking for a fresh approach, you are welcome here. This is a compassionate, judgment-free space to be seen, heard, and supported through it all.
Call or Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting now for a free 15 minute consultation - (825) 250-3407

My Practice at a Glance

Available both in-person and online

Calgary, AB T2X

(825) 250-3407

Walk & Talk Therapy in Fish Creek Park SE

14428 Bannister Rd SE

Calgary, AB T2X map
My website
I offer virtual therapy sessions for clients located in AB, BC and ON. I offer walk & talk therapy sessions for clients located in Calgary.
I specialize in Pregnancy, Prenatal, Postpartum, Depression and Women's Issues 
$185 Per Session  
Individual one-on-one therapy 
Let's Connect (825) 250-3407
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH

My Practice at a Glance

Available both in-person and online

Calgary, AB T2X

(825) 250-3407

Walk & Talk Therapy in Fish Creek Park SE

14428 Bannister Rd SE

Calgary, AB T2X map
My website
I offer virtual therapy sessions for clients located in AB, BC and ON. I offer walk & talk therapy sessions for clients located in Calgary.
I specialize in Pregnancy, Prenatal, Postpartum, Depression and Women's Issues 
$185 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
Check with your health insurance provider to confirm if counselling from a Registered Social Worker (RSW) is eligible for reimbursement.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407
"
Check with your health insurance provider to confirm if counselling from a Registered Social Worker (RSW) is eligible for reimbursement.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407

Qualifications

  • Verified by Psychology Today Licensed by Province of Alberta / 14970 Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting

    • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Calgary, Master of Social Work

    • Additional Credentials

  • Certificate from Perinatal Mental Health Certificate (PMH-C): Postpartum Support International 2024
"
I am certified in Perinatal Mental Health (PMH-C) and I am a mom to three children. I know first-hand that motherhood often doesn't look or feel the way we see it on social media. You deserve to thrive within motherhood and we can get you there together.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407
"
I am certified in Perinatal Mental Health (PMH-C) and I am a mom to three children. I know first-hand that motherhood often doesn't look or feel the way we see it on social media. You deserve to thrive within motherhood and we can get you there together.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Depression
  • Women's Issues
  • Anxiety

Expertise

  • Adoption
  • Anger Management
  • Behavioural Issues
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Perinatal Mood Disorders
  • Self Esteem
  • Sibling Transition; Adoption/Kinship/Foster Child
  • Stress
"
I'm here to support in various areas such as anxiety, depression, and grief during fertility, pregnancy, and postpartum experiences. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International; I aim to address your needs related to your motherhood journey. Together, we'll begin by understanding your story, set achievable goals, and work towards reaching them.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407
"
I'm here to support in various areas such as anxiety, depression, and grief during fertility, pregnancy, and postpartum experiences. I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International; I aim to address your needs related to your motherhood journey. Together, we'll begin by understanding your story, set achievable goals, and work towards reaching them.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407

4 Endorsements

Chelsea Smyth
Chelsea Smyth
Clinical Social Work/Therapist, BA, BSW, MSW, RSW
Jenna is a non-judgmental & skilled therapist specializing in perinatal mental health. As a mother of three Jenna has walked the walk. She is able to set her clients at ease & create a supportive environment for mothers to shift from surviving to thriving.
Marii-Heleen Motsmees
Marii-Heleen Motsmees
Psychologist, MSc, RPsych
Jenna is an empathetic and knowledgeable therapist specializing in maternal mental health. She has a natural ability to connect with her clients. By validating the experiences of new moms, sh helps them move from overwhelmed to feeling heard and accepted.
Karen Turnock
Karen Turnock
Clinical Social Work/Therapist, MSW, RSW
Jenna is a compassionate and highly skilled therapist who specializes in Perinatal Mental Health. She is passionate about supporting women in all stage of their motherhood journey and intimately knows the challenges of this time of life as a mother of 3.
Shayleen Rozon
Shayleen Rozon
Counsellor, MPCC, RPN, RCT
I have had the pleasure of professionally consulting with Jenna, and her warmth and supportive presence are truly exceptional. She creates a welcoming space that makes collaboration easy and meaningful. Her dedication to empowering clients is inspiring!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Strength-Based
"
My mission is to make therapy authentic by creating a non-judgmental & shame-free space. You are free to show up exactly as you are. Together, we will an understanding of the problem, identify your goals, and develop a plan to get you to where you want to be. At the end of the session, to further your learning, we will discuss what would be helpful and reasonable to practice outside of therapy.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407
"
My mission is to make therapy authentic by creating a non-judgmental & shame-free space. You are free to show up exactly as you are. Together, we will an understanding of the problem, identify your goals, and develop a plan to get you to where you want to be. At the end of the session, to further your learning, we will discuss what would be helpful and reasonable to practice outside of therapy.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call or for a free 15 minute consultation now - (825) 250-3407

Location

Primary Location

Calgary, AB T2X

(825) 250-3407

Email Me

My website

Additional Location

Walk & Talk Therapy in Fish Creek Park SE

14428 Bannister Rd SE

Calgary, AB T2X

(825) 250-3407

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I offer virtual therapy sessions for clients located in AB, BC and ON. I offer walk & talk therapy sessions for clients located in Calgary.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call for a free consultation now - (825) 250-3407
"
I offer virtual therapy sessions for clients located in AB, BC and ON. I offer walk & talk therapy sessions for clients located in Calgary.
Photo of Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting, Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Therapy For Women And Motherhood | Pregnancy | Postpartum | Parenting
Clinical Social Work/Therapist, MSW, RSW, CC-PMH
Call for a free consultation now - (825) 250-3407