Therapy for Stress, Burnout & Low Mood -
Registered Psychotherapist, BSc, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Ottawa, ON K1K
Let's Connect (437) 747-5719
Accepting New Clients! You’re constantly trying to keep it together—school, work, relationships—but inside, you’re running on empty. You feel anxious, exhausted, and like nothing you do is ever quite enough. Maybe you second-guess yourself, constantly compare, or feel guilty for slowing down. Whether you’re a teen trying to meet every expectation or an adult burned out from doing it all, I help people manage anxiety, rebuild self-esteem, and recover from burnout. Together, we’ll quiet the pressure, challenge self-doubt, and help you feel more confident, calm, and like yourself again.
I help individuals dealing with burnout, anxiety, and low self-esteem feel less overwhelmed and more in control. With a warm, practical approach, we’ll sort through the pressure, challenge unhelpful patterns, and build confidence—so you can feel calmer, capable, and clearer in who you are.
If burnout, anxiety, and self-doubt are running the show, it might be time for a reset. I work with teens and adults ready to feel better, for real. Call or email to book your free consultation—no pressure, no awkward deep dive, just a quick chat to see if it clicks.
Call or Email Therapy for Stress, Burnout & Low Mood - Melodi now for a free 15 minute consultation - (437) 747-5719
Let's Connect (437) 747-5719
Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Arete
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Guardian
- Homewood Health
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Therapy for Stress, Burnout & Low Mood - Melodi
Registered Psychotherapist, BSc, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-5719
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14834 Melodi Laframboise
- Attended Yorkville Unviersity, Master of Counselling Psychology, Graduated 2023
- Degree/Diploma from Queen's University Bachelor of Science (Honours) in Psychology Minor in Biology / 2021
Registered Psychotherapist: Melodi Laframboise
Education and Years In Practice
Additional Credentials
Therapy for Stress, Burnout & Low Mood - Melodi
Registered Psychotherapist, BSc, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-5719
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Burnout
Expertise
- ADHD
- Anger Management
- Attachment
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Therapy for Stress, Burnout & Low Mood - Melodi
Registered Psychotherapist, BSc, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-5719
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Therapy for Stress, Burnout & Low Mood - Melodi
Registered Psychotherapist, BSc, MACP
Call or Email us for a free 15 minute consultation now - (437) 747-5719
Location
Additional Location
Toronto, ON M5H
(437) 747-5719 Therapy for Stress, Burnout & Low Mood - Melodi
Registered Psychotherapist, BSc, MACP
Call for a free consultation now - (437) 747-5719