Theo (Teddy)
Registered Psychotherapist, RCC, CMPC® (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (647) 492-3083

Hello! My name is Teddy and I am the founder of WAVE Performance and Wellness. I work with various populations from ages 13+. I specialize in working with the Asian population, athletes, high-performing professionals, as well as GBQ (gay, bisexual, queer) men.
By integrating clinical counselling with sport and performance psychology, I help clients navigate challenges related to performance anxiety, emotion regulation, confidence, burnout, injury recovery, and high-stakes decision making. I also consult with leaders and corporate teams motivated to improve team cohesion, communication, focus, and performance culture.
My role is to help you gain insight, challenge you, highlight your innate strengths, and point out what you may be unaware of, all while holding space for you in a compassionate, curious manner. We're on a journey of co-creation where you're the expert on your life and experiences, while I'm the expert in facilitating growth and change.
I help you feel vulnerable, moved, and empowered. To help facilitate growth I take a relational and body-based approach helping you orient to a deeper truth and meaning. In psychotherapy we are rewiring the brain's neural pathways, and I will use neuroscience knowledge to help you understand how our brain and nervous system really impact the way we show up.
Call or Email Theo (Teddy) Chu now for a free 15 minute consultation - (647) 492-3083
Let's Connect (647) 492-3083

Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
Cheque, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Johnston Group
- Manulife
- SunLife
- TELUS Health
Theo (Teddy) Chu
Registered Psychotherapist, RCC, CMPC®
Call or Email me for a free 15 minute consultation now - (647) 492-3083
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15421 Theo ChuLicence province differs from primary location province.
- Membership with British Columbia Association of Clinical Counsellors 21008
- Degree/Diploma from Wilfrid Laurier University Master of Kinesiology / 2018
Additional Credentials
Theo (Teddy) Chu
Registered Psychotherapist, RCC, CMPC®
Call or Email me for a free 15 minute consultation now - (647) 492-3083
Specialties and Expertise
Top Specialties
- Sports Performance
- LGBTQ+
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Theo (Teddy) Chu
Registered Psychotherapist, RCC, CMPC®
Do these issues align with your needs? Email or (647) 492-3083
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Theo (Teddy) Chu
Registered Psychotherapist, RCC, CMPC®
Ask about what different forms of therapy will be like. Email or (647) 492-3083
Location
Additional Location
WAVE Performance and Wellness
Toronto, ON M5B
(647) 492-3083Nearby Areas
Towns/Cities
Neighborhoods
Theo (Teddy) Chu
Registered Psychotherapist, RCC, CMPC®
Call for a free consultation now - (647) 492-3083