Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP

Thenujaa Thirumalalagan

Registered Psychotherapist (Qualifying), BA, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4W
Let's Connect (289) 512-0071
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Free 30-min consult + Same-week spots. You might find yourself asking, “Who am I now?” or “Where do I go from here?” Whether it’s a new job, a move, the end of a relationship, or shifting family roles, these moments can feel disorienting. In therapy, we’ll make space for both the fear and the possibility that comes with change and gently explore what’s unfolding beneath the surface. My work is especially attuned to first-generation and bicultural experiences, where transitions often carry added layers of cultural expectation, family responsibility, and identity negotiation.
I support individuals who feel caught between worlds navigating who they’re becoming, while holding onto where they’ve come from. You don’t have to sort it all out alone. As a Registered Psychotherapist (Qualifying) and MA in Counselling Psychology student under supervision, I offer a space that is collaborative, affirming, and culturally responsive.
Growing up in an immigrant household, I saw how emotional struggles were often met with silence, creating disconnect. That experience drives me to offer a space that embraces your full story, without needing to simplify it. All parts of you are welcome here. Wondering what support might look like? Let’s connect, book a free 30-minute consultation.
Take the first step to help. Call or Thenujaa Thirumalalagan now - (289) 512-0071

My Practice at a Glance

Available online only

Toronto, ON M4W

(289) 512-0071
I offer low-cost online therapy via secure video, with weekday afternoon and evening availability.
I specialize in Racial Identity, Coping Skills and Self Esteem 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 512-0071
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP

My Practice at a Glance

Available online only

Toronto, ON M4W

(289) 512-0071
I offer low-cost online therapy via secure video, with weekday afternoon and evening availability.
I specialize in Racial Identity, Coping Skills and Self Esteem 
$80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Insurance

  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Chambers Plan
  • CINUP
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • Homewood Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Maximum Benefit
  • Medavie Blue Cross
  • Meridian
  • Royal Canadian Mounted Police
  • SunLife
  • TELUS Health
  • The Co-operators
  • Veterans Affairs Canada
  • WSIB
"
Please note that I can provide detailed receipts for sessions upon request. These may be used for insurance reimbursement, depending on your provider and plan. Be sure to check with your insurance provider to confirm coverage for services by a Registered Psychotherapist (Qualifying).
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
or call with questions - (289) 512-0071
"
Please note that I can provide detailed receipts for sessions upon request. These may be used for insurance reimbursement, depending on your provider and plan. Be sure to check with your insurance provider to confirm coverage for services by a Registered Psychotherapist (Qualifying).
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
or call with questions - (289) 512-0071

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 19518 Thenujaa Thirumalalagan
  • Education and Years In Practice

  • Attended Yorkville University, Masters of Arts in Counselling Psychology Student
  • Additional Credentials

  • Membership with Canadian Psychological Association 235189 / 2025
  • Degree/Diploma from York University, Honours Bachelor of Arts in Psychology Honours Bachelor of Arts in Psychology / 2022
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. or (289) 512-0071
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. or (289) 512-0071

Specialties and Expertise

Top Specialties

  • Racial Identity
  • Coping Skills
  • Self Esteem

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bicultural & First-Generation Identity Navigation
  • Bipolar Disorder
  • Body Image
  • Depression
  • Education and Learning Disabilities
  • Family Conflict
  • Infertility
  • Intergenerational & Cultural Trauma
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
"
If you're feeling stuck between worlds, facing family or cultural stress, or navigating change, you're not alone. I offer support with identity, trauma, and transitions, helping you build tools to thrive while staying true to yourself.
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
or call with questions - (289) 512-0071
"
If you're feeling stuck between worlds, facing family or cultural stress, or navigating change, you're not alone. I offer support with identity, trauma, and transitions, helping you build tools to thrive while staying true to yourself.
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
or call with questions - (289) 512-0071

Endorsement

Jasmine Melanie Zlatanovic
Jasmine Melanie Zlatanovic
Registered Psychotherapist (Qualifying)BAMACP
Thenujaa is a kind, grounded, and insightful person. She is easy to talk to and creates a space where people feel heard, supported, and respected.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Ask about what different forms of therapy will be like. or (289) 512-0071
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Ask about what different forms of therapy will be like. or (289) 512-0071

Location

Primary Location

Toronto, ON M4W

(289) 512-0071

Nearby Areas

Towns/Cities

Postal Codes

"
I offer low-cost online therapy via secure video, with weekday afternoon and evening availability.
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Take the first step to help. Call now - (289) 512-0071
"
I offer low-cost online therapy via secure video, with weekday afternoon and evening availability.
Photo of Thenujaa Thirumalalagan, Registered Psychotherapist (Qualifying), BA, MACP
Thenujaa Thirumalalagan
Registered Psychotherapist (Qualifying), BA, MACP
Take the first step to help. Call now - (289) 512-0071