Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (289) 512-0071
Available online only
Markham, ON L3S
My approach to therapy is grounded in compassion and understanding that many people come in feeling pulled in different directions or unsure of where they’re headed. In our work together, I aim to offer a space for you to show up just as you are and explore what support, clarity and healing might look like for you.
I am a Registered Psychotherapist (Qualifying) and MA student in Counselling Psychology, providing therapy under clinical supervision. I support individuals navigating life transitions, depression, anxiety, stress, self-esteem concerns, identity exploration, and relationship challenges.
I take a collaborative approach to therapy, viewing clients as whole people rather than a set of symptoms, and I value curiosity, reflection, and moving at a pace that feels right. Growing up in an immigrant household shaped my awareness of how culture, family roles, and unspoken expectations influence emotional well-being.
These experiences shaped my sensitivity to identity, belonging, and the quiet ways people carry their struggles, and continue to guide my commitment to culturally responsive, compassionate care. Together, we’ll gently explore patterns and build on your strengths. I offer a free 30-minute consultation to explore if working together feels like a good fit.
Take the first step to help. Call or Email Thenujaa Thirumalalagan | Anxiety, Stress, Life now - (289) 512-0071
Let's Connect (289) 512-0071
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
e-TransferInsurance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Homewood Health
- iA Financial Group
- Johnson
- Johnston Group
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
Email us or call with questions - (289) 512-0071
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 19518 Thenujaa Thirumalalagan
- Attended Yorkville University, Masters of Arts in Counselling Psychology Student
- Membership with Canadian Psychological Association 235189 / 2025
- Degree/Diploma from York University, Honours Bachelor of Arts in Psychology Honours Bachelor of Arts in Psychology / 2022
Registered Psychotherapist (Qualifying): Thenujaa Thirumalalagan
Education and Years In Practice
Additional Credentials
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
Feel free to ask about qualifications and training experience. Email or (289) 512-0071
Specialties and Expertise
Top Specialties
- Racial Identity
- Coping Skills
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bicultural & First-Generation Identity Navigation
- Bipolar Disorder
- Body Image
- Depression
- Education and Learning Disabilities
- Family Conflict
- Infertility
- Intergenerational & Cultural Trauma
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
Email us or call with questions - (289) 512-0071
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
Ask about what different forms of therapy will be like. Email or (289) 512-0071
Location
Thenujaa Thirumalalagan | Anxiety, Stress, Life
Registered Psychotherapist (Qualifying), BA, MACP
Take the first step to help. Call now - (289) 512-0071