Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Email Me

(604) 800-9285 Call Me

Email Me

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (604) 800-9285

Available both in-person and online

300 - 1090 Homer Street Vancouver, BC V6B

My website

You are someone who feels the world deeply and often carries the weight of cultural expectations that do not belong to you. Moving from India to Canada alone taught you how to survive, but perhaps you have forgotten how to just be. You might feel like you are constantly performing, or worse, like you are a "fixing" project that is never quite finished. You are ready to stop becoming what others want and start the journey of un-becoming everything that is not really you. You are looking for someone to help you listen to your heart in a world that is often too loud.

I view our work as a collaborative restoration project: we are not fixing a broken version of you, but uncovering the authentic self. My approach is person-centered and trauma-informed, meaning your safety and rhythm always come first. Using Acceptance and Commitment Therapy (ACT), we will help you reconnect with your values and your innate resilience.

Taking this step is brave, especially when you have carried your story alone. As a Master’s level clinician, I bring a thoughtful and compassionate perspective to our sessions. You can expect a space where you are finally heard without judgment. I invite you to reach out and book a free consultation to see if we are the right fit.

Call or Email Theekshitha Vadladi now for a free 15 minute consultation - (604) 800-9285

My Practice at a Glance

Available both in-person and online

300 - 1090 Homer Street

Vancouver, BC V6B map

(604) 800-9285

My website

I'm welcoming new clients, offering 20 min free consultations & half price on the 1st session to help you confirm we are the right fit.

I specialize in Anxiety, Life Transitions and Racial Identity

$74 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (604) 800-9285

My Practice at a Glance

Available both in-person and online

300 - 1090 Homer Street

Vancouver, BC V6B map

(604) 800-9285

My website

I'm welcoming new clients, offering 20 min free consultations & half price on the 1st session to help you confirm we are the right fit.

I specialize in Anxiety, Life Transitions and Racial Identity

$74 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $74
Couple Sessions $118
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, e-Transfer, Mastercard, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I can offer direct billing for some insurance plans, and for others, I can provide you with a receipt for reimbursement.

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Qualifications

Verified by Psychology Today Supervised by Angela Ivy Leong (British Columbia / 16727) Theekshitha Vadladi

Education and Years In Practice

Attended University of British Columbia, Bachelor of Arts in Psychology, Graduated 2024

Additional Credentials

Certificate from APT Level 2 CBT

Certificate from Applied Suicide Intervention Skills Training (ASIST) 001 / 2023

I hold a Bachelor of Arts in Psychology from the University of British Columbia and am currently completing a Master of Arts in Counselling Psychology at Adler University.

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

I hold a Bachelor of Arts in Psychology from the University of British Columbia and am currently completing a Master of Arts in Counselling Psychology at Adler University.

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Racial Identity

Expertise

Coping Skills
Depression
Emotional Disturbance
Relationship Issues
Self Esteem
Self-Harming
Sex Therapy
Stress
Suicidal Ideation
Trauma and PTSD

I focus on the intersection of identity and mental wellness, particularly for those navigating life transitions or cultural shifts. I help clients address the anxiety of "fitting in" while processing intergenerational patterns. My space is non-judgmental, intellectual, and deeply rooted in your personal truth.

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

2 Endorsements

Theekshitha is a compassionate therapist, helping her clients overcome negative thoughts and self-defining beliefs. Her work in ACT brings out the very best in her clients, opening up possibilities of feeling fulfilled in themselves and with others.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Compassion Focused
Culturally Sensitive
Humanistic
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Relational
Somatic
Trauma Focused

My main therapeutic modality is Acceptance and Commitment Therapy (ACT) within a Person-Centered lens. This means I prioritize your lived experience while using evidence-based tools to help you move toward what matters most. Our sessions will feel like a compassionate dialogue where your curiosity is welcomed and your innate resilience is the foundation of our work together.

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285

Theekshitha Vadladi

Pre-Licensed Professional, BA, MA

Call or Email me for a free 15 minute consultation now - (604) 800-9285