Theda
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 363-6528

Available online only
Ajax, ON L1T
Starting therapy can feel overwhelming, and I want to acknowledge the courage it takes to make this first step. Whether you're here for yourself, a friend, or a loved one, seeking support is a powerful decision. I offer a safe, non-judgmental space and I am here to make this process as easy and comfortable as possible for you.
With 16 years of experience, I’ve supported children, youth, adults, and families in various settings. I help clients navigating anxiety, depression, trauma, family stress, relationship challenges, and parenting struggles. Every journey is unique, so I take a client-centered, strength-based approach—meeting you where you are at and supporting you every step.
Finding the right therapist is an important part of your journey, and I want you to feel confident in your choice. That’s why I offer a FREE 15-minute consultation—a relaxed, no-pressure chat where we can connect, explore your goals, and see if we’re the right fit. If you’re ready to take the next step, reach out, I’d love to chat!
Call or Email Theda Menzies now for a free 15 minute consultation - (365) 363-6528
Let's Connect (365) 363-6528

Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
Payment Methods
ACH Bank transferInsurance
- Alliance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Green Shield Canada
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Meridian
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- The Co-operators
- WSIB
Theda Menzies
Registered Social Worker, BSW, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 363-6528
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Theda Menzies
- In Practice for 16 years
- Attended York University, Master of Social Work, Graduated 2010
- License: Ontario College of Social Worker and Social Service Workers 2021
Education and Years In Practice
Additional Credentials
Theda Menzies
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (365) 363-6528
Specialties and Expertise
Top Specialties
- Family Conflict
- Relationship Issues
- Anxiety
Expertise
- Anger Management
- Behavioural Issues
- Body Image
- Career Guidance
- Caregivers
- Child
- Coping Skills
- Dementia
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Theda Menzies
Registered Social Worker, BSW, MSW, RSW
Do these issues align with your needs? Email or (365) 363-6528
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Family Systems
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Theda Menzies
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (365) 363-6528
Location
Nearby Areas
Theda Menzies
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (365) 363-6528