Thea R. Megas

Counsellor, MC, RCC

She/Her/Hers

Verified by Psychology Today
6 Endorsed
(604) 265-9722 Website

Thea R. Megas

Counsellor, MC, RCC

She/Her/Hers

Verified by Psychology Today
6 Endorsed

Location

Port Moody, BC V3H
(604) 265-9722
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

In Breathing Space Counselling
2802 Saint Johns Street
Unit G
Port Moody, BC V3H
(604) 265-9722
Announcement icon Thea offers virtual counselling as well as a sanitary office environment with the option to wear a mask if desired.

About

What if life could be better? If you are feeling stuck, trapped, held back, purposeless, frustrated, demotivated, or off track - I am here for you. If you need a safe place with an empathetic professional, a validating and dynamic approach, or to learn skills and strategies, I can help. Or, if you are generally quite comfortable with life or aren’t sure therapy is for you, but wonder what seeing a counsellor is like and how it could be useful, I believe therapy is for everyone and we can find ways to enhance what you already have.
With 20 years of experience, I help men and women positively change their lives by building resiliency and making sense of challenging thoughts, feelings, sensations and situations so that life can be better no matter where we start from.
If you are looking to see changes happen, to move toward a better life, and would like a an empathetic, authentic, and validating professional alongside you, please contact me by email or book a session directly on my website.
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Thea R. Megas
“Providing empowering, validating, and effective therapy toward your most enhanced and fulfilled life. ”

Finances

  • Cost per Session: $150+
  • Sliding Scale: Yes
Pay By: Cash, Mastercard, Visa
Accepted Insurance Plans
  • CVAP | Crime Victim
  • Insurance Corporation of British Columbia
Therapy with a Registered Clinical Counsellor may be covered by extended insurance policies. Please contact your insurer to check.
Email me or call (604) 265-9722 with questions.

Qualifications

  • Licence: British Columbia / 15347
  • School: City University of Seattle (Vancouver, BC, Canada)
  • Year Graduated: 2017

Additional Credentials

  • Degree: Simon Fraser University / Bachelor of Arts (Eng/ Psyc)
  • Year graduated: 2000
  • Degree: Douglas College / Dip. Child & Youth Care Counselling
  • Year graduated: 2006

Endorsements

Counsellor, MC, RCC

Counsellor, MA, RCC, TITC-CT, CFST

Counsellor, MA, RCC

Counsellor, MEd, RCC

Counsellor, MA, RCC

Counsellor, MA, RTC, FOTT

Location

Port Moody, BC V3H
(604) 265-9722
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

In Breathing Space Counselling
2802 Saint Johns Street
Unit G
Port Moody, BC V3H
(604) 265-9722
Specialties
  • Anxiety
  • Depression
  • Life Balance & Burnout
Issues
  • Anger Management
  • Coping Skills
  • Grief
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Relationships & Communication
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Women's Issues
Mental Health
  • Mood Disorders
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Single Mother
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eclectic
  • Existential
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Specializations: Walk & Talk + Virtual Therapy
  • Strength Based, Person Centred, Solution Focussed
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 5 Apr 2022
Photo of Thea R. Megas, MC, RCC, Counsellor in Port Moody
Thea R. Megas

Counsellor, MC, RCC