Thea Megas & Associates Clinical Counselling
Counsellor, MC, RCC (She, Her)
Verified by Psychology Today
7 Endorsed
1070 Ridgeway Avenue, 201, Coquitlam, BC V3J
Let's Connect (604) 265-9722
What if life could be better? We help burnt out, anxious, depressed, ADHD, neurospicy, demotivated, traumatized, purposeless professionals, parents, couples, students (aged 5+) answer this by offering a safe place with proactive Clinical Counsellor or Occupational Therapist, a validating, empathetic & dynamic approach, new skills and strategies. We are safe & affirming, focus on your desired function, and believe therapy is for everyone so we can find ways to enhance what you already have no matter where you are starting.
We help you positively change your life by building capacity and making sense of challenging thoughts, feelings, sensations and situations using a litany of evidence based modalities. We have offices in Port Moody (RCC Sarah), Coquitlam (RCC Thea RCC Adriana), and virtually (RCC Ashley & OT Don). See the photo gallery to learn more about each clinician.
If you are looking to see changes happen, to move toward a better life, be a little bit challenged, and would like an empathetic, authentic, and validating professional alongside you, please book a free consult or session by email or directly from our website.
Call or Email
Thea Megas & Associates Clinical Counselling
now for a free 15 minute consultation - (604) 265-9722
Let's Connect (604) 265-9722
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Mastercard, Visa
Insurance
- CVAP | Crime Victim
- Insurance Corporation of British Columbia
Call or Email me for a free 15 minute consultation now - (604) 265-9722
Thea Megas & Associates Clinical Counselling
Counsellor,
MC,
RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15347
- Degree/Diploma from Simon Fraser University Bachelor of Arts (Eng/ Psyc) / 2000
- Degree/Diploma from Douglas College Dip. Child & Youth Care Counselling / 2006
- Attended City University of Seattle (Vancouver, BC, Canada), Master of Counselling, Graduated 2017
Call or Email me for a free 15 minute consultation now - (604) 265-9722
Thea Megas & Associates Clinical Counselling
Counsellor,
MC,
RCC
Specialties and Expertise
Top Specialties
- Relationships & Communication
- Burnout & Life Balance
- Anxiety
- Depression
Expertise
- Anger Management
- Coping Skills
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (604) 265-9722
Thea Megas & Associates Clinical Counselling
Counsellor,
MC,
RCC
7 Endorsements
Client Focus
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Cancer,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Single Mother,
Transgender Allied
Age
Teen,
Adults,
Elders (65+)
Participants
Individuals,
Couples,
Family
Communities
Bisexual Allied,
Cancer,
Gay Allied,
Intersex Allied,
Lesbian Allied,
Non-Binary Allied,
Queer Allied,
Single Mother,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Flash Technique
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength Based, Person Centred, Solution Focused
- Strength-Based
Call or Email me for a free 15 minute consultation now - (604) 265-9722
Thea Megas & Associates Clinical Counselling
Counsellor,
MC,
RCC
Location
Primary Location
Additional Location
Nearby Areas
Towns/Cities
Call or Email me for a free 15 minute consultation now - (604) 265-9722
Thea Megas & Associates Clinical Counselling
Counsellor,
MC,
RCC
Last Modified: 18 May 2023