Thea Jardine
Counsellor, MC, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Counselling is a collaborative process of exploring the difficulties (stress, emotions, experiences) that the client brings forward in session. Counsellors promote change by helping the client to focus on the feelings, thoughts, behaviours, and experiences that are maintaining barriers to attaining goals. Counsellors are there to “do with” not “do for.” The client is the one that leads the way, while the counsellor acts as a guide or support. My goal is to help you find your voice and your path to being your favorite version of you!
Although my foundational training is in Cognitive Behaviour Therapy, I approach counselling with growth and curiosity for both clients and my practice, so I regularly train in new research-based modalities which allow me to adapt to the needs of my clients. In the past few years, I have added EMDR, Gottman, and Attachment-focused EMDR to my offerings.
To create lasting change, it is important to honour prior knowledge, understand things within a larger context, and (re)organize resources for easy recollection and use. The goal is to support clients in being able to independently navigate life's ups and downs.
Email Thea Jardine now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, Cash, Cheque, Mastercard, VisaInsurance
- Canada Life | Great-West Life
- First Nations Health Authority
- Medavie Blue Cross
- Royal Canadian Mounted Police
- Veterans Affairs Canada
Thea Jardine
Counsellor, MC, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 15416 Thea Jardine
- In Practice for 25 years
- Attended University of Lethbridge
Education and Years In Practice
Thea Jardine
Counsellor, MC, RCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Attachment wounds
- Autism
- Bisexual
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Transgender
Thea Jardine
Counsellor, MC, RCC
Do these issues align with your needs? Email
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Attachment-Focused EMDR
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Thea Jardine
Counsellor, MC, RCC
Ask about what different forms of therapy will be like. Email
Location
Thea Jardine
Counsellor, MC, RCC