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Shift Collab | We'll find your perfect fit!
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP

Shift Collab | We'll find your perfect fit!

Registered Social Worker, MSW, RSW, RP

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5V
Let's Connect (647) 931-3708
Are you struggling to find a therapist that feels like a good fit? Are you constantly scrolling through directories and feeling overwhelmed? Ya, we get it. Finding a therapist is kind of like dating, and it takes effort to find the right fit for you. We’ve got you. Shift Collab is one of Canada’s leading online therapy practices, offering exceptional mental health care across Canada. Our diverse team collaborates with you to navigate all of life’s challenges. We believe therapy should feel simple, actionable and relatable, which is why we’ve created an innovative matching process to partner you with a therapist who truly gets you.
At Shift Collab, it’s our mission to help Canadians build the lives they want – one session at a time. We do this by offering exceptional virtual therapy across Canada through individual, couples, and family sessions. You can also catch us in real-time by joining one of our virtual events facilitated by community partners and our Shift Collab therapists.
At Shift Collab, we know that therapy is an important part of your wellness journey. Virtual therapy can be life-changing. We believe that with the right therapist, community, and resources, you’re more than capable of reaching your full potential. We are here to champion your growth and meet you wherever you are in your journey.
Call or Shift Collab | We'll find your perfect fit! now for a free 15 minute consultation - (647) 931-3708

Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5V

(647) 931-3708
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
I specialize in Anxiety, Mood Disorders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
CEO Megan Rafuse gives an intro to Shift Collab.
Shift Collab | We'll find your perfect fit!
Let's Connect (647) 931-3708

Practice at a Glance

Available online only

Shift Collab

Toronto, ON M5V

(647) 931-3708
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
I specialize in Anxiety, Mood Disorders and Life Transitions 
$160 Per Session, I accept insurance 
I see individuals, couples and families  
CEO Megan Rafuse gives an intro to Shift Collab.
Shift Collab | We'll find your perfect fit!

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa, Wire

Insurance

  • Anthem
  • Aspiria
  • Blue Cross
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Optima
  • SunLife
  • Veterans Affairs Canada
"
Shift collects payment at the time of your appointment and provides a receipt for you to submit to your insurance provider when applicable.
Call or for a free 15 minute consultation now - (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP
"
Shift collects payment at the time of your appointment and provides a receipt for you to submit to your insurance provider when applicable.
Call or for a free 15 minute consultation now - (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP

Qualifications

    Registered Social Worker: Shift Collab
  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Shift Collab
  • In Practice for 8 Years
  • License: Registered Psychotherapist and Registered Psychotherapist Qualifying
  • Membership with College of Registered Psychotherapists of Ontario
  • Attended University of Toronto, Master of Social Work, Graduated 2010
"
We are a three-time Diamond Winner of the Best Therapy Practice, Best Wellness Service, and Best Professional Service.
Call or for a free 15 minute consultation now - (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP
"
We are a three-time Diamond Winner of the Best Therapy Practice, Best Wellness Service, and Best Professional Service.
Call or for a free 15 minute consultation now - (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Mood Disorders
  • Life Transitions

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Parenting
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP
Do these issues align with your needs? or (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Arabic
Cantonese
French
Greek
Gujarati
Hindi
Ilocano, Kiswahilli, Marathi,
Mandarin
Portuguese
Punjabi
Russian
Spanish
Tagalog, Telugu, Yoruba
Tamil
Urdu

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Body Positivity
Cancer
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied
Veterans

Ethnicity

Indigenous Peoples
Other Racial or Ethnic Background

I also speak

Arabic
Cantonese
French
Greek
Gujarati
Hindi
Ilocano, Kiswahilli, Marathi,
Mandarin
Portuguese
Punjabi
Russian
Spanish
Tagalog, Telugu, Yoruba
Tamil
Urdu

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Expressive Arts
  • Family / Marital
  • Family Systems
  • Feminist
  • Gestalt
  • Gottman Method
  • Humanistic
  • Hypnotherapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP
Ask about what different forms of therapy will be like. or (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP

Location

Primary Location

Shift Collab

Toronto, ON M5V

(647) 931-3708

Nearby Areas

Postal Codes

"
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
Call for a free consultation now - (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP
"
The Shift Collab team is committed to offering the same great support options as always via secure video or telephone!
Call for a free consultation now - (647) 931-3708
Shift Collab | We'll find your perfect fit!
Registered Social Worker, MSW, RSW, RP
Last Modified: 28 Nov 2023