The One Thing
Counsellor, MPCCp
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (873) 738-4877

Individuals seeking a safe and supportive environment to express their thoughts and emotions. Clients come to my practice seeking guidance to navigate their feelings, untangle past experiences, and gain clarity about their inner world.
I have a stong desire to help clients move forward by providing a compassionate sounding board, allowing them to articulate their thoughts and feelings. I create a space where they can explore their emotions freely, without fear of judgment. I believe in the importance of understanding each person's unique experience, giving them the freedom to feel what they need to in those moments.
I embrace all emotions and strive to provide the space necessary for clients to let go of what no longer serves them or to take steps toward a brighter tomorrow. Utilizing techniques from Cognitive Behavioral Therapy (CBT) Accelerated Experiential Dynamic Psychotherapy (AEDP), mindfulness, and breathing exercises, I tailor each session to meet the individual
I understand that taking the first step toward seeking help can be daunting. You may feel overwhelmed, uncertain, or even hesitant about sharing your experiences. These feelings are completely normal. Many people face similar challenges, and it’s perfectly okay to seek support when you need it. I want you to know that you are not alone in this journey.
Call or Email The One Thing Counselling now for a free 15 minute consultation - (873) 738-4877
Let's Connect (873) 738-4877

Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, e-Transfer, Mastercard, Visa
The One Thing Counselling
Counsellor, MPCCp
Check fees and, if listed, ask to verify your insurance coverage. Email or (873) 738-4877
Qualifications
- Verified by Psychology Today Prelicense by Province of British Columbia / 6008 Supervised by Craig Wanless (British Columbia / 1083) Sharon Pitamber
- In Practice for 1 year
- Attended Stenberg College , Counselling Diploma , Graduated 2026
Counsellor: Sharon Pitamber
Education and Years In Practice
The One Thing Counselling
Counsellor, MPCCp
Feel free to ask about qualifications and training experience. Email or (873) 738-4877
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Burnout
- Child
- Chronic Pain
- Family Conflict
- Geriatric and Seniors
- Grief
- Relationship Issues
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Trauma and PTSD
The One Thing Counselling
Counsellor, MPCCp
Call or Email us for a free 15 minute consultation now - (873) 738-4877
Treatment Approach
Types of Therapy
- AEDP
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Somatic
- Strength-Based
- Trauma Focused
The One Thing Counselling
Counsellor, MPCCp
Ask about what different forms of therapy will be like. Email or (873) 738-4877
Location
Additional Location
The One Thing Counselling
19951 80A Avenue
Langley, BC V2Y
(873) 738-4877