The Mindfulness Clinic
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5G
Let's Connect (289) 206-7241
Dr. Kelly is the Clinical Director of The Mindfulness Clinic. He cares that you get good help. He knows about the frustration of seeing a not-so-good therapist. And, he understands how wonderful it can be to work with the right therapist. That is why he is very picky about hiring therapists. He has a small team of therapists he knows and trusts. Our Intake Team will take time to understand your needs and goals, and they will get you started with the right therapist. If we do not have the right therapist for you, we will tell you. This is rarely necessary, but it can happen. Contact to our Intake Team. They will help you.
We track your progress, session by session. This feedback helps us keep your therapy on track for success. How effective are we? Almost 80% of our clients fully recover or significantly improve. Ratings from over 16,000 clients and 95,000 therapy sessions confirm it.
We offer 2 special groups: Social Anxiety and Social Phobia, and Mindfulness-Based Cognitive Therapy (MBCT) for anxiety, stress and depression. Our therapists also provide individual therapy sessions. They speak English, Italian, German, Polish, Danish, Hindi, Urdu, and Punjabi.
Call or Email The Mindfulness Clinic now for a free 15 minute consultation - (289) 206-7241
Let's Connect (289) 206-7241
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cheque, Mastercard, Paypal, VisaInsurance
- Aetna
- Alliance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- The Co-operators
The Mindfulness Clinic
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (289) 206-7241
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 1963 Paul Kelly
- Attended University of Waterloo, Graduated 1985
- Licensed by Province of Ontario / 1963
Psychologist: Paul Kelly
Education and Years In Practice
Additional Credentials
The Mindfulness Clinic
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (289) 206-7241
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Bisexual
- Cancer
- Career Guidance
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Divorce
- Drug Abuse
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- mindfulness
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Substance Use
- Transgender
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
The Mindfulness Clinic
Psychologist, PhD, CPsych
Do these issues align with your needs? Email or (289) 206-7241
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Danish ,
German ,
Hindi ,
Italian ,
Polish ,
Punjabi ,
Urdu
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Danish ,
German ,
Hindi ,
Italian ,
Polish ,
Punjabi ,
Urdu
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Exposure and Response Prevention
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family Systems
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
The Mindfulness Clinic
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (289) 206-7241
Groups
Mindfulness-Based Cognitive Therapy (MBCT)
MBCT Group Therapy is an 8-week program that combines meditation with psychotherapy to help you effectively manage depression, anxiety, stress and other issues. The goal of the course is to teach participants new ways to deal with thoughts and feelings so that they can feel happier and more in control. Groups are small (8-10 people) and include one-on-one sessions with the facilitator before and after the group. (Groups run Thursdays 5-7; and Saturdays 11-1:00.) For more information, please visit https://www.themindfulnessclinic.ca/
Expertise
Anxiety
Depression
Age
Adults
Group Meets
Every Thu, Sat 11 A.M. - 1 P.M.
Location
The Mindfulness Clinic
Online Video Group
Toronto, ON M5G
Email Paul Kelly about this group or call - (289) 206-7241
Social Anxiety Group (SAG)
SAG combines Meditation with Acceptance therapy to help you effectively manage social anxiety and social phobia. For more information about this group, please visit us at: https://www.themindfulnessclinic.ca/
Expertise
Anxiety
Peer Relationships
Age
Adults
Group Meets
Every Mon 6 P.M. - 8 P.M.
Location
The Mindfulness Clinic
Online Video Group
Toronto, ON M5G
Email Paul Kelly about this group or call - (289) 206-7241