The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 601-1409

Life’s challenges can affect us in deeply personal ways, whether we’re navigating them as a couple, a family, or as individuals. My practice is here to provide a compassionate and supportive space to help you explore your feelings, gain new insights, and create meaningful change. For couples, I help you build stronger connections, improve communication, and resolve conflicts so you can rediscover joy and partnership in your relationship. For individuals, I offer a safe space to address anxiety, depression, trauma, and life stressors, helping you reconnect with your strengths and build the life you want.
I bring a wealth of experience from diverse roles in children and adult mental health. I specialize in supporting individuals and couples facing complex mental health challenges such as depression, anxiety, trauma, and crisis-related concerns. Let’s work together to create the changes you desire.
Life can often present us with challenges that feel overwhelming or uncertain. Whether you are navigating personal struggles, relationship dynamics, or seeking greater clarity and balance, therapy offers a supportive space to explore your experiences and find meaningful solutions.
Call or Email The Mindful Pod Psychotherapy now for a free 15 minute consultation - (365) 601-1409
Let's Connect (365) 601-1409

Finances
Fees
- Individual Sessions $165
- Couple Sessions $225
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Blue Cross
- Green Shield Canada
- Manulife
- SunLife
The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 601-1409
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Bukola Akinpelu
- In Practice for 7 years
- Attended Wilfred Laurier University, MSW, Graduated 2024
- Membership with Ontario Association of Social Workers 25075 / 2023
- Membership with Ontario College of Social Workers and Social Service Workers 838180 / 2021
Registered Social Worker: Bukola Akinpelu
Education and Years In Practice
Additional Credentials
The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
Call or Email us for a free 15 minute consultation now - (365) 601-1409
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Body Image
- Career Guidance
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
Do these issues align with your needs? Email or (365) 601-1409
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
Ask about what different forms of therapy will be like. Email or (365) 601-1409
Location
Additional Location
407 Speers Road
Suite 203C
Oakville, ON L6K
(365) 601-1409
The Mindful Pod Psychotherapy
Registered Social Worker, BSW, MSW, CTRS-C
Call for a free consultation now - (365) 601-1409