The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (289) 277-7428

Life is so hard right now. Balancing the never ending to do list, worrying about finances, and trying to find time to take care of yourself feels impossible. When you are struggling to manage the day to day, thinking about improving your mental health can feel daunting. If you have been struggling with depressive thoughts and hopeless or crippling worry for a long time, the current state of the world certainly is not helping. If you are tired of carrying the weight of the world, while also trying to figure out how to move forward, you've found the right place. Therapy can help you rediscover yourself, and cultivate hope.
Recognizing that getting started is just another hurdle, we've made it as easy as possible. Taking the guess work out, when you contact us our Care Coordinators will respond and provide a personalized action plan to get started. Recognizing that finding the right fit is the MOST important part, you're encouraged to meet with one or more of our therapists.
Our team of therapists are comprised of individuals with many overlapping identities, roles, and lived experiences, to connect human to human with you. With online sessions, we will meet you where you are at (literally!). When you're ready, send us a message or book directly through our website. Our Care Coordinators will respond to all inquiries.
Call or Email The Journey Counselling and Psychotherapy- Virtual now for a free 15 minute consultation - (289) 277-7428
Let's Connect (289) 277-7428

Finances
Fees
- Individual Sessions $175
- Couple Sessions $205
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Chambers Plan
- ComPsych
- First Nations Health Authority
- Great-West Life
- Manulife
- SunLife
- TELUS Health
The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 277-7428
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009347 Journey Ontario
- In Practice for 26 years
Registered Psychotherapist: Journey Ontario
Education and Years In Practice
The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 277-7428
Specialties and Expertise
Top Specialties
- Marital and Premarital
- ADHD
- Life Transitions
Expertise
- Anxiety
- Autism
- Body Image
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 277-7428
6 Endorsements
Part of The Journey Counselling and Psychotherapy- Virtual
View PracticeClient Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
I also speak
Arabic ,
Bengali ,
Hindi ,
Urdu
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
I also speak
Arabic ,
Bengali ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist
Call or Email us for a free 15 minute consultation now - (289) 277-7428
Location
Additional Location
Timmins, ON P4R
(289) 277-7428Group Practice
The Journey Counselling and Psychotherapy- Virtual
The Journey Counselling and Psychotherapy- Virtual
Registered Psychotherapist
Call for a free consultation now - (289) 277-7428