Regina
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Email Us
(866) 747-8713 Call Us
(866) 747-8713 Call Us
or
Email Us
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ

The Empowered Mind with Carla Csada

Counsellor, CCC, MACP, BHJ (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Us
Let's Connect (866) 747-8713
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
Available online only
Regina, SK S4T
Website
Welcome! Beginning therapy is a significant step to investing in yourself that you should be very proud of. My name is Carla, and I offer individuals a non-judgmental, open, and safe space to share and feel heard. The aim of my therapy is to equip clients with the necessary support, skills, and knowledge to facilitate positive changes in their lives. I aim to promote positive cognitive, emotional, and behavioural changes through a client-centered and therapeutically compassionate-focused approach.
As an individual who has been living with a chronic illness for over 14 years, I can relate to the obstacles that arise and the impact they have on one’s self-esteem and identity. My goal is to provide individuals room to explore their experiences, process their emotions, as well as help them develop coping strategies that enable them to thrive!
I want to extend an invitation to reach out to me with any concerns or questions you may have. I am here to help you work through your challenges and find a path forward, and I will do everything within my ability to ensure that you feel heard, understood, and empowered throughout the counselling process.
Call or The Empowered Mind with Carla Csada now for a free 15 minute consultation - (866) 747-8713

Practice at a Glance

Available online only

Regina, SK S4T

(866) 747-8713
Website
I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.
I specialize in Chronic Illness, Anxiety and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (866) 747-8713
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ

Practice at a Glance

Available online only

Regina, SK S4T

(866) 747-8713
Website
I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.
I specialize in Chronic Illness, Anxiety and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180

Payment Methods

ACH Bank transfer, Mastercard, Paypal, Visa

Insurance

  • Blue Cross
  • Chambers Plan
  • Desjardins
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Royal Canadian Mounted Police
  • SunLife
"
Payment is due at the time of service, and a receipt will be provided upon payment for submission to your health insurance company for reimbursement. Many insurance companies and employee benefit plans cover services, however, please inquire with your insurance company to ensure your coverage.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713
"
Payment is due at the time of service, and a receipt will be provided upon payment for submission to your health insurance company for reimbursement. Many insurance companies and employee benefit plans cover services, however, please inquire with your insurance company to ensure your coverage.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713

Qualifications

    Counsellor: Carla Csada
  • Verified by Psychology Today Licensed by Province of Saskatchewan / 11245382 Carla Csada

    • Education and Years In Practice

  • In Practice for 12 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023

    • Additional Credentials

  • Degree/Diploma from Yorkville University Masters of Counselling Psychology / 2023
  • Degree/Diploma from University of Regina Bachelor of Human Justice / 2002
"
Registered under the regulatory body of the Canadian Counsellors and Psychotherapists Association (CCPA) and adhering strictly to the Code of Ethics.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713
"
Registered under the regulatory body of the Canadian Counsellors and Psychotherapists Association (CCPA) and adhering strictly to the Code of Ethics.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713

Specialties and Expertise

Top Specialties

  • Chronic Illness
  • Anxiety
  • Self Esteem

Expertise

  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bipolar Disorder
  • Body Image
  • Career Guidance
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Grief
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I am dedicated to helping individuals who are experiencing issues with chronic illness. Life can throw a variety of difficult things our way, and it can be overwhelming to work through health issues on top of it all! Let's work together to address any issues you may be facing surrounding anxiety, depression, and self-esteem, and develop some coping strategies and goals to work towards. I am here.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713
"
I am dedicated to helping individuals who are experiencing issues with chronic illness. Life can throw a variety of difficult things our way, and it can be overwhelming to work through health issues on top of it all! Let's work together to address any issues you may be facing surrounding anxiety, depression, and self-esteem, and develop some coping strategies and goals to work towards. I am here.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Indigenous Peoples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Gay Allied , 
Immuno-disorders , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Feminist
  • Gottman Method
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I have found Cognitive-Behavioural Therapy (CBT) to be a very beneficial approach to uncovering the beginning and maintenance points of an individual's thought pattern/issue. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713
"
I have found Cognitive-Behavioural Therapy (CBT) to be a very beneficial approach to uncovering the beginning and maintenance points of an individual's thought pattern/issue. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call or for a free 15 minute consultation now - (866) 747-8713

Location

Primary Location

Regina, SK S4T

(866) 747-8713

Email Us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call for a free consultation now - (866) 747-8713
"
I offer online virtual therapy sessions, and am available most weekday evenings and during the day on the weekend.
Photo of Carla Csada - The Empowered Mind with Carla Csada, Counsellor, CCC, MACP, BHJ
The Empowered Mind with Carla Csada
Counsellor, CCC, MACP, BHJ
Call for a free consultation now - (866) 747-8713