The Courage Room with Karen
Registered Psychotherapist, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (437) 747-8608

I work with a variety of clients, though creative & highly sensitive people often find me. I work in an intuitve and neuroscience-based way; brain education is part of my work. Empaths who've experienced trauma or adverse conditions often feel responsible for not 'figuring out their problems' especially when they couldn't possibly have figured them out (as children, adolescents, or inside abusive relationships or religions). If you struggle with these or other internal entanglements and challenges, I'd be honoured to show you clinically sound ways to help you ways to change, untangle brain-body-spirit, and find your path forward.
I approach this work intuitively & creatively. There is no one else like you, I already know that. And there is no one else like me. I use a variety of somatic techniques, including OEI (Observed Experiential Integration for trauma and anxiety). It's very powerful. I also offer an accelerated version of therapy through long-session hypnotherapy (3 hours).
One of my hypnotherapy mentors (Michael Yapko) says that the key to personal change is to dissociate from harmful patterns and to associate to new healthy ones that provide more possibilities & flexibility. The good news is that our brains (and bodies/spirits) WANT to do this; we're made to feel better. And the journey is much easier with a wise guide.
Call or Email The Courage Room with Karen Connelly now for a free 15 minute consultation - (437) 747-8608
Let's Connect (437) 747-8608

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Paypal
The Courage Room with Karen Connelly
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (437) 747-8608
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13885 Karen Connelly
- In Practice for 11 years
- Attended Ontario Psychotherapy and Counselling Program, Diploma in Psychodynamic Psychotherapy, Graduated 2023
- Certificate from Sight Psychology in Observed and Experiential Integration 2018
Registered Psychotherapist: Karen Connelly
Education and Years In Practice
Additional Credentials
The Courage Room with Karen Connelly
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (437) 747-8608
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Coaching
- Sexual Abuse
Expertise
- Anger Management
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sleep or Insomnia
- Spirituality
- Women's Issues
The Courage Room with Karen Connelly
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (437) 747-8608
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
French ,
Greek ,
Spanish ,
Thai
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Black
I also speak
French ,
Greek ,
Spanish ,
Thai
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Coaching
- Compassion Focused
- Culturally Sensitive
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
The Courage Room with Karen Connelly
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (437) 747-8608
Groups
The Olive Grove Retreat
The Olive Grove Retreat is an experiential one-week and two-week long retreat in Eresos, Lesvos, Greece. One retreat (October) is writing-focused. The May retreat centres on creative healing in the olive grove. Together we connect with the energy, power and myths of the olive tree AND learn how to use the neuroscience-based work of OEI, self-hypnosis, and creative visualization. These practices, and the Greek land-sea-and skyscapes, help us toward transformation, integration, deeper peace, joy. To learn more, visit my website www.karenconnelly.ca
Expertise
Peer Relationships
Spirituality
Women's Issues
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$400-$500
Group Meets
Every Sun, Mon, Tue, Wed, Thu, Fri, Sat 10 A.M. - 3 P.M.
Location
Toronto, ON M6G
Email Karen Connelly about this group or call - (437) 747-8608
Location
Nearby Areas
The Courage Room with Karen Connelly
Registered Psychotherapist, RP
Call for a free consultation now - (437) 747-8608