Thanujaa Srithayalan
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Toronto, ON M5B
Connect with Thanujaa Srithayalan
Imagine you’re facing daily struggles with anxiety, feeling weighed down by stress, or lost in difficult relationships that leave you feeling unheard. You’ve tried your best to navigate these challenges, but you keep finding yourself stuck in the same cycles—worry, self-doubt, and burnout. As a BIPOC individual, you may be balancing cultural pressures, career demands, and personal identity, leaving little space for self-care and growth. Deep down, you know there’s more to life than just surviving; you want to thrive, build stronger boundaries, and reconnect with your true self.
As your therapist, I walk beside you on this journey of change, using a person-centered, solution-focused approach. Together, we’ll break free from unhelpful patterns and create a path to manage anxiety, stress, and relationships. Through CBT, Narrative, and Strength-Based Therapy, I offer a safe space to explore your identity.
You don’t have to face this alone. I invite you to take the first step toward a more balanced, empowered life. Together, we’ll address what’s holding you back and help you grow into the person you want to be. If you are ready to explore your next chapter and overcome the obstacles holding you back, I’m here to guide and support you every step of the way.
Email Thanujaa Srithayalan now for a free 15 minute consultation
Connect with Thanujaa Srithayalan
Finances
Fees
- Individual Sessions $45
- Pay by American Express, Mastercard, Visa
Email me for a free 15 minute consultation now.
Thanujaa Srithayalan
Registered Psychotherapist (Qualifying)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 18215 Supervised by Anna Debris (Ontario / 002986) Thanujaa Srithayalan
- Attended Wilfrid Laurier University , Bachelors of Psychology & Neuroscience with a Minor in Biology, Graduated 2021
Email me for a free 15 minute consultation now.
Thanujaa Srithayalan
Registered Psychotherapist (Qualifying)
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Peer Relationships
Expertise
- Career Guidance
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Do these issues align with your needs? Email
Thanujaa Srithayalan
Registered Psychotherapist (Qualifying)
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Tamil
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Tamil
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email
Thanujaa Srithayalan
Registered Psychotherapist (Qualifying)
Location
Additional Location
Scarborough, ON M1X
Nearby Areas
Thanujaa Srithayalan
Registered Psychotherapist (Qualifying)