Thanh Ly
Registered Psychotherapist, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Orleans, ON K4A
Let's Connect (343) 341-5018
I work with clients who have a history of childhood trauma, relationship and attachment challenges, and/or low self-confidence, which oftentimes results in cycles of anxiety and depression. Their challenges can look like perfectionism, people-pleasing, and feeling like they're "never enough." Additionally, they may be going through a major life transition, have stress and burnout, sleep problems/insomnia, ADHD, and difficulties with emotion regulation. Many of the people I work with also identify as BIPOC and find it helpful to receive support from someone who understands those layered experiences.
I work collaboratively with clients to gain insight and awareness of their emotional needs and realign themselves with their core values. Together, we identify patterns in their beliefs and behaviours that keep them stuck in unhelpful cycles. We work on skills and tools to improve their well-being, gain self-confidence, and have healthier relationships.
Please feel free to reach out for a free 15-minute virtual consultation to see if we would be a good fit. I would be happy to answer any questions you might have before starting our journey together. My availability is Monday to Friday from 10am-5pm. I answer all inquiries within 24 to 48 hours.
Call or Email Thanh Ly now for a free 15 minute consultation - (343) 341-5018
Let's Connect (343) 341-5018
Finances
Fees
- Individual Sessions $180
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Some Canada Life plans
- Some Manulife plans
- Some Sunlife plans
- SunLife
Thanh Ly
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 341-5018
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12280 Thanh Ly
- Attended Yorkville University, MA Counselling Psychology, Graduated 2022
- Membership with Canadian Counselling and Psychotherapy Association 11243057 / 2022
- Degree/Diploma from University of Ottawa Psychology / 2015
Education and Years In Practice
Additional Credentials
Thanh Ly
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 341-5018
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Emotion Regulation
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Neurodivergence, Giftedness, 2e individuals
- Peer Relationships
- Racial Identity
- School Issues
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Sports Performance
- Stress
- Women's Issues
Thanh Ly
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 341-5018
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Person-Centered
- Psychodynamic
- Schema Therapy
- Somatic
- Trauma Focused
Thanh Ly
Registered Psychotherapist, MACP
Call or Email me for a free 15 minute consultation now - (343) 341-5018
Location
Additional Location
Ottawa, ON K2J
(343) 341-5018