Thana Sockalingam
Registered Psychotherapist (Qualifying), BA, CYCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (365) 617-2390
This is a space to slow down, be heard, and begin where you are. I offer a warm, collaborative, and client-centered approach to therapy that honours your lived experience and individual needs. I work with individuals navigating anxiety, burnout, life transitions, and the emotional experiences that arise across various life events. Many clients come to therapy feeling overwhelmed, exhausted, or disconnected from themselves after long periods of pushing through, caregiving, or carrying visible and invisible expectations. Together, we can create space to slow down, increase self-awareness, and better understand the emotional patterns.
My work draws from Narrative Therapy, CBT, Solution-Focused Brief Therapy, and trauma-informed, strengths-based, humanistic approaches. My style emphasizes compassion, self-awareness, and empowerment, helping clients soften self-criticism, strengthen self-compassion, reconnect with values, and understand emotional and behavioral patterns.
I offer a compassionate, flexible, and client-centered approach, supporting individuals navigating stress, anxiety, burnout, and emotional challenges. In a safe, non-judgmental space, we explore patterns, build coping skills, and cultivate self-compassion, so you can feel seen, heard, and ready to reconnect with yourself. Contact me for a free consultation!
Call or Email Thana Sockalingam now for a free 15 minute consultation - (365) 617-2390
Let's Connect (365) 617-2390
Finances
Fees
- Individual Sessions $65
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- ComPsych
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Meridian
- SunLife
- TELUS Health
- The Co-operators
- Veterans Affairs Canada
- WSIB
Thana Sockalingam
Registered Psychotherapist (Qualifying), BA, CYCP
Check fees and, if listed, ask to verify your insurance coverage. Email or (365) 617-2390
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 21268 Supervised by Corrado Recchiuti (Ontario / 009817) Thana Sockalingam
Thana Sockalingam
Registered Psychotherapist (Qualifying), BA, CYCP
Feel free to ask about qualifications and training experience. Email or (365) 617-2390
Specialties and Expertise
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Image
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Thana Sockalingam
Registered Psychotherapist (Qualifying), BA, CYCP
Do these issues align with your needs? Email or (365) 617-2390
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Tamil
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Tamil
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Thana Sockalingam
Registered Psychotherapist (Qualifying), BA, CYCP
Ask about what different forms of therapy will be like. Email or (365) 617-2390
Location
Additional Location
Mississauga, ON L5A
(365) 617-2390Nearby Areas
Towns/Cities
Thana Sockalingam
Registered Psychotherapist (Qualifying), BA, CYCP
Call for a free consultation now - (365) 617-2390