Thameena Nazir
Registered Social Worker, RSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 306-4544
If you're considering therapy, you've already taken an important step toward healing and self-discovery. In our work together, you'll find a safe, non-judgmental space where empathy, validation, and empowerment are at the heart of everything we do.
As a relationally focused therapist, I believe our connection is an essential part of the healing process. I meet you where you are with compassion and understanding and tailor my approach to fit your unique needs and experiences. You are the expert in your own life, and my role is to listen deeply and support you in creating meaningful, lasting changes.
I take a holistic, strength-based, and feminist approach, integrating trauma-informed care, CBT, narrative, internal family systems, sex therapy, culturally affirming practices, somatic therapy and spiritual work to help you reconnect with yourself and live a more fulfilling life. And, along the way, you can count on me to bring humor into our sessions.
I’m deeply passionate about therapy, and it would be an honor to be part of your journey. Together, we can create personalized plans and develop practical skills to gain clarity, enhance coping, promote well-being, and navigate life’s challenges with greater insight. If you feel we could be a good fit, reach out, and let’s begin this journey together.
Call or Email Thameena Nazir now for a free 15 minute consultation - (343) 306-4544
Let's Connect (343) 306-4544
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Visa, WireInsurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Great-West Life
- Green Shield Canada
- Homewood Health
- Manulife
- Meridian
- Pacific Blue Cross
- SunLife
Thameena Nazir
Registered Social Worker, RSW, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 306-4544
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Thameena Nazir
- In Practice for 13 years
- Attended Carleton University, Master's of Social Work, Graduated 2013
Education and Years In Practice
Thameena Nazir
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (343) 306-4544
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Body Image
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
Thameena Nazir
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (343) 306-4544
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Religion
Muslim
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Thameena Nazir
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. Email or (343) 306-4544