Tessa Wilderman
Counsellor, MACP, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
161 Stafford Street, Unit 1, Winnipeg, MB R3M
Waitlist for new clients
Let's Connect (431) 341-2901

Hello & welcome. Facing life's challenges alone can feel daunting, but you don't have to navigate them by yourself. I'm here to guide you towards resilience and growth, through healing and connection. I welcome adult clients from diverse backgrounds and various walks of life with their unique experiences. I seek to collaboratively tailor our sessions together to best suit to your therapeutic goals.
While drawing from various evidence-based theories & techniques, I seek to provide you with a compassionate, empathetic, and safe space, where you can feel truly heard while you explore your thoughts, emotions, and challenges without judgement. I practice from an anti-oppressive framework and provide affirming and trauma-informed care.
I am honored that you are considering my support and guidance to help you address life’s complexities. Taking the courageous step to seek support is a powerful decision, and I'm here to provide you with empathy and guidance to help you navigate your healing journey. I welcome you to reach out for a 15 min. consultation to see if we're a fit.
Call or Email Tessa Wilderman now for a free 15 minute consultation - (431) 341-2901
Let's Connect (431) 341-2901

Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Manulife
Tessa Wilderman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (431) 341-2901
Qualifications
- Verified by Psychology Today Licensed by Province of Manitoba / 11250957 Tessa Wilderman
- In Practice for 1 year
- Attended University of Yorkville, Master of Arts in Counselling Psychology, Graduated 2024
- Degree/Diploma from University of Manitoba Bachelor of Arts Adv. - Major Psychology / 2015
Education and Years In Practice
Additional Credentials
Tessa Wilderman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (431) 341-2901
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- ADHD
- Coping Skills
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Tessa Wilderman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (431) 341-2901
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Tessa Wilderman
Counsellor, MACP, CCC
Call or Email me for a free 15 minute consultation now - (431) 341-2901
Location
Primary Location
Safe Harbour Therapy Centre
161 Stafford Street
Unit 1
Winnipeg, MB R3M
(431) 341-2901Email me