Tessa Cernik

Pre-Licensed Professional

Email Me

(877) 414-4966 Call Me

Email Me

Tessa Cernik

Pre-Licensed Professional

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

1438 Yonge Street, Toronto, ON M4T

Call Me

Available both in-person and online

1438 Yonge Street Toronto, ON M4T

Let's Connect (877) 414-4966

Hi there, my name is Tessa (she/her), and I am so glad you are here. There is risk and vulnerablity in learning about yourself, and you don't have to figure it out all on your own. Together, we can work to understand what your head is thinking, what your gut is saying, and then bring them closer to each other. We will use conversation, curiosity, and body awareness to help you uncover and understand what it is you are really feeling.

I use contemporary, relational Gestalt psychotherapy, which means I pay attention to the subtleties and feelings in your words and your movements to understand what makes you 'you'. My practice is informed by over 10 years of working in the non-profit arts sector, as well as my own lived experience of chronic illness and disability (visible and invisible).

I work to build a genuine, empathetic, supportive relationship with my clients - there is no right or wrong way for you to show up. The space we create together will be a place to try something new, say the hard things, feel the emotions, and grow your personal awareness, while always embracing moments of tears and laughter.

Call or Email Tessa Cernik now for a free 15 minute consultation - (877) 414-4966

My Practice at a Glance

Available both in-person and online

Deer Park Therapy

1438 Yonge Street

Toronto, ON M4T map

(877) 414-4966

7 Pleasant Boulevard

Toronto, ON M4T map

I have in-person availability on Wednesday evenings and Sundays at Yonge & St. Clair, and virtual availability throughout the week.

I specialize in Life Transitions and Chronic Illness

$100 Per Session

Individual one-on-one therapy

Finding a new therapist is daunting! I'm here to answer any questions you have and to check out if working together is a good fit.

Let's Connect (877) 414-4966

My Practice at a Glance

Available both in-person and online

Deer Park Therapy

1438 Yonge Street

Toronto, ON M4T map

(877) 414-4966

7 Pleasant Boulevard

Toronto, ON M4T map

I have in-person availability on Wednesday evenings and Sundays at Yonge & St. Clair, and virtual availability throughout the week.

I specialize in Life Transitions and Chronic Illness

$100 Per Session

Individual one-on-one therapy

Finding a new therapist is daunting! I'm here to answer any questions you have and to check out if working together is a good fit.

Finances

Fees

Individual Sessions $100
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

I offer sliding scale rates ($70-$90), particularly for arts workers and those without insurance or benefits. Please ask if you are interested in a reduced rate and we can discuss more in a consultation call. As a pre-licensed professional, my services are not covered by insurance at this time.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

Qualifications

Verified by Psychology Today Supervised by Carolina Edwards (Ontario / 002693) Tessa Cernik

Education and Years In Practice

In Practice for 1 year

Attended Gestalt Institute of Toronto

I am a supervised student therapist finishing my practicum at the Gestalt Institute of Toronto.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

I am a supervised student therapist finishing my practicum at the Gestalt Institute of Toronto.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

Specialties and Expertise

Top Specialties

Life Transitions
Chronic Illness

Expertise

ADHD
Anxiety
Bisexual
Body Image
Burnout
Chronic Pain
Coping Skills
Depression
Eating Disorders
Family Conflict
Grief
Lesbian
LGBTQ+
Money, Finances
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Sex-Positive, Kink Allied
Stress
Transgender
Trauma and PTSD
Women's Issues

I have special interest in supporting those going through life transitions, be that relationships, identity, school, work, family, or health changes.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

I have special interest in supporting those going through life transitions, be that relationships, identity, school, work, family, or health changes.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

3 Endorsements

Kez S Garber

Pre-Licensed Professional, BA

Tessa's strength is in her ability to feel deeply while being able to bring the client back to the surface with ease. She is consistent, funny, curious, compassionate, a strong listener, and makes her space feel safe and comfortable for anyone.

Kate Paddison

Pre-Licensed Professional, BA, PGDip

Tessa brings a deeply supportive, present, and authentic Gestalt approach to her work. She listens with exceptional depth and care, meeting you where you are with genuine curiosity and respect. I highly recommend working with Tessa.

Rahel Schneeberger

Pre-Licensed Professional

Tessa brings careful attention to detail, genuine dedication, and a sincere, attuned presence. She is deeply supportive, creating a space where people feel truly seen, heard, and thoughtfully accompanied.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Feminist
Gestalt
Humanistic
Relational
Somatic

My training is in relational Gestalt therapy, a modality that centres your feelings and emotions.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

My training is in relational Gestalt therapy, a modality that centres your feelings and emotions.

Tessa Cernik

Pre-Licensed Professional

Call or Email me for a free 15 minute consultation now - (877) 414-4966

Location

Primary Location

Deer Park Therapy

1438 Yonge Street

Toronto, ON M4T

(877) 414-4966

Email Me

Additional Location

7 Pleasant Boulevard

Toronto, ON M4T

(877) 414-4966

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

Central Toronto

I have in-person availability on Wednesday evenings and Sundays at Yonge & St. Clair, and virtual availability throughout the week.

Tessa Cernik

Pre-Licensed Professional

Call for a free consultation now - (877) 414-4966

I have in-person availability on Wednesday evenings and Sundays at Yonge & St. Clair, and virtual availability throughout the week.

Tessa Cernik

Pre-Licensed Professional

Call for a free consultation now - (877) 414-4966

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