Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M9A
Let's Connect (289) 210-5964
Life can be overwhelming at times! The stresses and traumas in life could lead to depression, anxiety, and feeling stuck amongst others. Seeking help from a mental health professional takes courage and willingness. Finding the right fit to help you with life's challenges is important. I provide a safe, non-judgmental, and empathetic environment to help you process your personal difficulties to enhance your strengths. My approach is client-centred and will collaboratively work with you to promote self-awareness, develop new perspective and insight, and new ways of coping.
I hold a Master of Arts in Counselling Psychology degree with an undergraduate degree in Psychology. My practice is located in Etobicoke, Ontario.
What are you waiting for to live a more fulfilling life? Do not delay any further, get connected and book an appointment.
Call or Email Tesha Joy Plaza now for a free 15 minute consultation - (289) 210-5964
Let's Connect (289) 210-5964
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Mastercard, Visa, Wire
Insurance
- insurer that covers Registered Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-5964
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007807 Tesha Joy Plaza
- In Practice for 7 Years
- Certificate from EMDRIA (EMDR (Trained) - Eye Movement Desensitization and Reprocessing) 2020
- Certificate from Narrative Therapy Centre (Narrative Therapy) 2018
- Attended Yorkville University, Master of Arts in Counselling Psychology
Feel free to ask about qualifications and training experience. Email or (289) 210-5964
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Stress
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- domestic abuse/violence
- Domestic Violence
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- survivor of sexual violence, childhood trauma
Do these issues align with your needs? Email or (289) 210-5964
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (289) 210-5964
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 210-5964
Tesha Joy Plaza
Registered Psychotherapist, MA, RP