Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (289) 210-5964
Available online only
Toronto, ON M9A
Life can feel overwhelming at times. Stress, trauma, and other life challenges can contribute to depression, anxiety, feelings of being stuck, and other emotional difficulties. Reaching out to a mental health professional takes courage, vulnerability, and a willingness to create positive change. Finding the right fit to support you is important.
I provide a safe, non-judgmental, and empathetic environment where you can explore personal difficulties and build on your strengths. Using a client-centred approach, I work collaboratively with clients to enhance self-awareness, gain insight, and develop effective coping strategies.
I hold a Master of Arts in Counselling Psychology and a bachelor's degree in Psychology. My practice is located in Etobicoke, Ontario.
Take the first step toward a more fulfilling life. Reach out today to get connected and book an appointment.
Call or Email Tesha Joy Plaza now for a free 15 minute consultation - (289) 210-5964
Let's Connect (289) 210-5964
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Mastercard, Visa, WireInsurance
- insurer that covers Registered Psychotherapist
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 210-5964
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007807 Tesha Joy Plaza
- In Practice for 9 years
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Certificate from EMDRIA (EMDR (Trained) - Eye Movement Desensitization and Reprocessing) 2020
- Certificate from Narrative Therapy Centre (Narrative Therapy) 2018
Education and Years In Practice
Additional Credentials
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Feel free to ask about qualifications and training experience. Email or (289) 210-5964
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Stress
Expertise
- Anxiety
- Coping Skills
- Depression
- Domestic Abuse
- domestic abuse/violence
- Domestic Violence
- Family Conflict
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- survivor of sexual violence, childhood trauma
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Do these issues align with your needs? Email or (289) 210-5964
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Ask about what different forms of therapy will be like. Email or (289) 210-5964
Location
Nearby Areas
Towns/Cities
Tesha Joy Plaza
Registered Psychotherapist, MA, RP
Call for a free consultation now - (289) 210-5964