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Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional

Terra Wainwright - Couples - Emdr

Pre-Licensed Professional, MACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
340 Midpark Way SE, Suite 300, Calgary, AB T2P
(825) 602-5056
Let's Connect (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra is passionate about working with individuals, couples, and families to help deepen relationships, improve communication and increase connection. Through her work she provides guidance on a range of concerns, including marriage and relationship concerns, life transitions and identity. She is grounded in the belief that an individual’s truth lies within, and she creates a safe, inclusive space to explore this in order to facilitate healing and growth. Terra uses a trauma-informed lens with respect for each of her clients unique experiences.
With over 20 years of experience, Terra has had the privilege of working with individuals from various cultures, abilities, and developmental stages. With an integrative therapeutic approach, she builds strong, trusting relationships through empathy and understanding and tailors her approach to fit your needs. She is certified in EMDR and the Gottman Method.
At the heart of what we all long for is a sense of health, healing, and connection. This is a passion that drives Terra, and it’s central to the support she offers. If this resonates with you, book in for a free consultation.
Call or Terra Wainwright - Couples - Emdr now for a free 15 minute consultation - (825) 602-5056

My Practice at a Glance

Available both in-person and online

340 Midpark Way SE

Suite 300

Calgary, AB T2P

(825) 602-5056

Strathmore, AB T1P

Therapy sessions are offered in-person & online, Monday to Thursday. We have schedule flexibility and are accepting new clients.
I specialize in Life Transitions, Relationship Issues and Coping Skills 
$235 Per Session, I accept insurance 
I see individuals, couples and families  
As your therapist, I will look through your lens and explore what therapys are best for you! Contact me if you want to know more.
Terra Wainwright - Couples - Emdr
Let's Connect (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

340 Midpark Way SE

Suite 300

Calgary, AB T2P

(825) 602-5056

Strathmore, AB T1P

Therapy sessions are offered in-person & online, Monday to Thursday. We have schedule flexibility and are accepting new clients.
I specialize in Life Transitions, Relationship Issues and Coping Skills 
$235 Per Session, I accept insurance 
I see individuals, couples and families  
As your therapist, I will look through your lens and explore what therapys are best for you! Contact me if you want to know more.
Terra Wainwright - Couples - Emdr

Finances

Fees

  • Individual Sessions $235
  • Couple Sessions $255
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Health Savings Account, Mastercard, Visa, Wire

Insurance

  • Alberta Blue Cross
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • SunLife
"
We have ways that we can maximize your insurance benefits. Contact us for more information regarding direct billing. Our services (psychological testing and therapy) can be covered by any insurance plan, including mental health benefits! If Indigenous, therapy funding may go through Miskanawah.
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP
"
We have ways that we can maximize your insurance benefits. Contact us for more information regarding direct billing. Our services (psychological testing and therapy) can be covered by any insurance plan, including mental health benefits! If Indigenous, therapy funding may go through Miskanawah.
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP

Qualifications

  • Verified by Psychology Today Supervised by Aspen (Alberta / 1234) Terra Wainwright
  • Certificate from The Personal Transformation Institute (EMDRIA Approved) EMDR / 2023
  • Certificate from The Gottman Institute The Gottman Method - Levels 1 & 2 / 2023
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2023
"
Terra holds a Master of Arts in Counselling Psychology (MACP) and is a Registered Provisional Psychologist through the College of Alberta Psychologists (CAP). She also has a membership with the Canadian Psychological Association (CPA).
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP
"
Terra holds a Master of Arts in Counselling Psychology (MACP) and is a Registered Provisional Psychologist through the College of Alberta Psychologists (CAP). She also has a membership with the Canadian Psychological Association (CPA).
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • Coping Skills

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Positivity
  • Caregivers
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
With an eclectic, client-centered approach, we will uncover your unique roots of the concern(s) by identifying parts of self (IFS) and underlying trauma(s), big or small, that may be influencing the 'now.' We also explore strengths and build skills, as to nurture growth and self-compassion. Within couples/family work, we will explore communication, understanding, and skills within each role.
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP
"
With an eclectic, client-centered approach, we will uncover your unique roots of the concern(s) by identifying parts of self (IFS) and underlying trauma(s), big or small, that may be influencing the 'now.' We also explore strengths and build skills, as to nurture growth and self-compassion. Within couples/family work, we will explore communication, understanding, and skills within each role.
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Ethnicity

Indigenous Peoples , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
With an integrative approach among various therapies, the first session will explore your background and possible approaches that may work for you. In the next session or two, we set a goal and treatment plan moving forward. As we take time to work through your concern(s), we continually reflect on what is working and what may not be, as to achieve the growth and healing you are hoping for.
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP
"
With an integrative approach among various therapies, the first session will explore your background and possible approaches that may work for you. In the next session or two, we set a goal and treatment plan moving forward. As we take time to work through your concern(s), we continually reflect on what is working and what may not be, as to achieve the growth and healing you are hoping for.
Call or for a free 15 minute consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP

Location

Primary Location

340 Midpark Way SE

Suite 300

Calgary, AB T2P

(825) 602-5056

Email me

My website

Additional Location

Strathmore, AB T1P

(825) 602-5056

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Therapy sessions are offered in-person & online, Monday to Thursday. We have schedule flexibility and are accepting new clients.
Call for a free consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP
"
Therapy sessions are offered in-person & online, Monday to Thursday. We have schedule flexibility and are accepting new clients.
Call for a free consultation now - (825) 602-5056
Photo of Terra Wainwright - Couples - Emdr, MACP, Pre-Licensed Professional
Terra Wainwright - Couples - Emdr
Pre-Licensed Professional, MACP