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Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist

Terra Sweigard

Registered Psychotherapist, MEd, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
150 Isabella Street, Suite 301, Ottawa, ON K1S
Not accepting new clients
Let's Connect (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
I help you learn to navigate uncomfortable emotions, improve your relationships, and work through painful experiences and trauma, so that you can live the life you want to lead. I truly believe you are the expert in your life and our time together starts where you are now.
Through exploration and curiosity, we discuss the challenges and difficulties that are causing you the most distress. I guide you to discover your resiliency and strength.
I work from a person-centred, trauma informed counselling perspective, drawing on emotionally focused, narrative and body oriented practices.  It would be a privilege to walk this journey with you.
Call or Terra Sweigard now for a free 15 minute consultation - (613) 801-8514

My Practice at a Glance

Currently unable to accept new clients

150 Isabella Street

Suite 301

Ottawa, ON K1S

(613) 801-8514
I specialize in Trauma and PTSD, Eating Disorders and Anxiety 
$150 Per Session  
Individual one-on-one therapy 
Let's Connect (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist

My Practice at a Glance

Currently unable to accept new clients

150 Isabella Street

Suite 301

Ottawa, ON K1S

(613) 801-8514
I specialize in Trauma and PTSD, Eating Disorders and Anxiety 
$150 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by ACH Bank transfer, Cash, Cheque
"
Many insurance providers do offer coverage for psychotherapy. Please assess what coverage is available to you. I provide receipts.
Call or for a free 15 minute consultation now - (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP
"
Many insurance providers do offer coverage for psychotherapy. Please assess what coverage is available to you. I provide receipts.
Call or for a free 15 minute consultation now - (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP

Qualifications

  • Verified by Psychology Today Expired Licensed by Province of Ontario / 008265 Terra Sweigard
  • In Practice for 7 Years
  • Degree/Diploma from Queens University B.Ed / 2012
  • Attended University of Ottawa, M.Ed, Graduated 2017
Feel free to ask about qualifications and training experience. or (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP
Feel free to ask about qualifications and training experience. or (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Eating Disorders
  • Anxiety

Expertise

  • Body Positivity
  • Coping Skills
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Stress
Do these issues align with your needs? or (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP
Do these issues align with your needs? or (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP
Ask about what different forms of therapy will be like. or (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP

Location

Primary Location

150 Isabella Street

Suite 301

Ottawa, ON K1S

(613) 801-8514

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP
Call for a free consultation now - (613) 801-8514
Photo of Terra Sweigard, MEd, RP, Registered Psychotherapist
Terra Sweigard
Registered Psychotherapist, MEd, RP