Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
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Terra Sawlor

Psychologist, MA, MEd

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (782) 800-6923
Photo of Terra Sawlor, Psychologist, MA, MEd
Available both in-person and online
1496 Bedford Highway Suite 330 Bedford, NS B4A
I’m a Registered Psychologist with over 20 years of experience supporting children, teens, and families through private practice and my previous work within the school system. I hold a Master’s in School Psychology and a Master’s in Special Education. I’m also a mom of three so I understand firsthand the joys and challenges that come with growing up and parenting. I work with teens and young adults struggling with ADHD, social skills, emotional regulation, and executive functioning.
I also provide assessments for learning disabilities, intellectual delays, and Attention Deficit Hyperactivity Disorder (ADHD). I am dedicated to delivering clear, practical recommendations that support success at home and at school.
As an ADHD coach, I help young people develop better strategies for managing time, focus, and motivation. I aim to create a safe, supportive space where people feel understood so they can build confidence in their ability to succeed. I provide ADHD coaching for teens and I also support young adults up to age 25 if they are attending college or university.
Call or Terra Sawlor now for a free 15 minute consultation - (782) 800-6923

My Practice at a Glance

Available both in-person and online

Sunrise Psychological

1496 Bedford Highway

Suite 330

Bedford, NS B4A map

(782) 800-6923
My website
I offer services to clients in person. I have some online availability but I prefer to work in person when possible.
I specialize in Education and Learning Disabilities and Child 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (782) 800-6923
Photo of Terra Sawlor, Psychologist, MA, MEd

My Practice at a Glance

Available both in-person and online

Sunrise Psychological

1496 Bedford Highway

Suite 330

Bedford, NS B4A map

(782) 800-6923
My website
I offer services to clients in person. I have some online availability but I prefer to work in person when possible.
I specialize in Education and Learning Disabilities and Child 
$225 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $225

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Medavie Blue Cross
"
I offer direct billing for Blue Cross and companies within the Telus Health platform. For other insurers, I provide a detailed receipt to support reimbursement.
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Call or for a free 15 minute consultation now - (782) 800-6923
"
I offer direct billing for Blue Cross and companies within the Telus Health platform. For other insurers, I provide a detailed receipt to support reimbursement.
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Call or for a free 15 minute consultation now - (782) 800-6923

Qualifications

  • Verified by Psychology Today Licensed by Province of Nova Scotia / R0585 Terra Sawlor
  • Education and Years In Practice

  • In Practice for 23 years
  • Attended Mount Saint Vincent University , Master of Arts- School Psychology, Graduated 2003
  • Additional Credentials

  • Certificate from JST Coaching and Training- Coaching Teens and College Students 2022
  • Certificate from Wilfrid Laurier University Certificate in CBT / 2021
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Feel free to ask about qualifications and training experience. or (782) 800-6923
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Feel free to ask about qualifications and training experience. or (782) 800-6923

Specialties and Expertise

Top Specialties

  • Education and Learning Disabilities
  • Child

Expertise

  • ADHD
  • Anxiety
  • Behavioural Issues
  • Coping Skills
  • Life Coaching
  • Parenting
  • School Issues
  • Self Esteem
  • Stress
  • Testing and Evaluation
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Do these issues align with your needs? or (782) 800-6923
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Do these issues align with your needs? or (782) 800-6923

Client Focus

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Intervention
  • Motivational Interviewing
  • Positive Psychology
"
In my work as an ADHD coach I use a combination of cognitive behavioural approaches and motivational interviewing to help clients to reach their goals.
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Call or for a free 15 minute consultation now - (782) 800-6923
"
In my work as an ADHD coach I use a combination of cognitive behavioural approaches and motivational interviewing to help clients to reach their goals.
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Call or for a free 15 minute consultation now - (782) 800-6923

Location

Primary Location

Sunrise Psychological

1496 Bedford Highway

Suite 330

Bedford, NS B4A

(782) 800-6923

Nearby Areas

Towns/Cities

Postal Codes

"
I offer services to clients in person. I have some online availability but I prefer to work in person when possible.
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Call for a free consultation now - (782) 800-6923
"
I offer services to clients in person. I have some online availability but I prefer to work in person when possible.
Photo of Terra Sawlor, Psychologist, MA, MEd
Terra Sawlor
Psychologist, MA, MEd
Call for a free consultation now - (782) 800-6923