Teresa Smith
Registered Psychotherapist, MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (548) 290-8031
It is my belief that the path to healing can take many forms, and that therapy is a space in which that path can be explored and fortified. In my work with clients, this journey primarily begins by exploring our connections in current and past relationships with loved ones, as well as the relationship we have with ourselves. As a Registered Psychotherapist, I value providing a safe, welcoming space for all clients to explore their experiences. My stance is trauma-informed, strength-based, and anti-oppressive and I strive to embody a compassionate, collaborative, and curious stance.
I have worked with individuals, partners (currently not taking new couples), and families, exploring experiences with depression, anxiety, self-criticism, emotional regulation, relationship and family conflict, trauma & survivorship, shame, grief, body image, self-acceptance, racial & cultural identity, sexuality, gender identity & life transitions.
In our demanding world, it can be so difficult to reach out for support. Therapy can provide a safe space where individuals can share their innermost worlds, and feel heard and seen. I strive to provide a warm and peaceful space, and look forward to supporting you along your journey. I welcome feedback to ensure your receiving the support you would prefer.
Call or Email Teresa Smith now for a free 15 minute consultation - (548) 290-8031
Let's Connect (548) 290-8031
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Teresa Smith
Registered Psychotherapist, MSc
Call or Email me for a free 15 minute consultation now - (548) 290-8031
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009423 Teresa Smith
- Attended University of Guelph, Master of Science in Couple & Family Therapy
- Certificate from The Body Positive Institute - Body Positive Psychotherapy 2022
- Certificate from IFS Online Circle: Foundations of the IFS Model 009423 / 2023
Education and Years In Practice
Additional Credentials
Teresa Smith
Registered Psychotherapist, MSc
Feel free to ask about qualifications and training experience. Email or (548) 290-8031
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Body Image
- Body Image
- Cancer
- Child
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Teresa Smith
Registered Psychotherapist, MSc
Do these issues align with your needs? Email or (548) 290-8031
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Teresa Smith
Registered Psychotherapist, MSc
Ask about what different forms of therapy will be like. Email or (548) 290-8031