Location
Offers online therapy
About
Accepting new clients! Teresa is an empathic, kind, and nonjudgmental counsellor who is passionate about helping individuals overcome their struggles with mental health, and cultivate the self-compassion needed to heal from past traumas. Feelings of stress and anxiety, depression, eating disorders, addiction, and relationship difficulties have feelings of shame and self-criticism at their core. Directing compassion toward ourselves can allow us to feel safe and accepted, and give us the caring motivation to work through our suffering in helpful ways.
Teresa has experience providing counselling services in private practice and acute care settings, and is comfortable working with a wide range of presenting issues. Every person is unique, and therefore, Teresa draws on a number of counselling orientations and techniques to fit the person and the particular issues they are facing.
Let me be your ally and walk with you through a journey of self-exploration and healing. I make counselling easy to fit into your busy life with 24/7 online self-scheduling and the ability to access sessions from the comfort of your own home via virtual sessions. Also offering in-person sessions. Contact preference is email.
Teresa Frampton
“Please reach out to learn more about the counselling process or to book an appointment. ”
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Call or Email Teresa Frampton for a free 15 minute consultation now - (709) 200-0436
Finances
- Session Fee: $120 per session
- Couples Session Fee: $140 per session
Pay By:
ACH Bank transfer, American Express, Cash, Mastercard, Visa
Please check with your insurance to see if services provided by a Canadian Certified Counsellor (CCC) or Naturopath (ND) are covered.
Email me or call (709) 200-0436 with questions.
Qualifications
- Years in Practice: 4 Years
- Licence: Newfoundland and Labrador / 10008809
- School: Yorkville University
- Year Graduated: 2020
Teresa is also a registered Naturopath with the Academy of Naturopaths and Naturotherapists of Canada.
Additional Credentials
- Degree: Memorial University of Newfoundland / Bachelor of Arts (Hons) (Psychology)
- Year graduated: 2016
- Membership: Canadian Counselling and Psychotherapy Association / 10008809
- Member Since: 2020
Location
Offers online therapy
Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Issues
- Adoption
- Alcohol Use
- Anger Management
- Autism
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 20 Mar 2023
(709) 200-0436