Terence C To

Registered Social Worker, BA, BSW, MSW, RSW

Verified by Psychology Today
Photo of Terence C To, BA, BSW, MSW, RSW, Registered Social Worker in Brampton
(289) 801-5027 Website

Terence C To

Registered Social Worker, BA, BSW, MSW, RSW

Verified by Psychology Today

Location

Ontario Enrichment Counselling Centre
30 Kennedy Road South
Brampton, ON L6W
(289) 801-5027
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I offer both phone and video based sessions. I specialize in teaching skills to manage Loneliness, Anxiety and Depression.

About

As a clinical therapist, I work in partnership with my clients to understand their struggles and circumstances from their perspective. I employ an empathetic, non-judgmental approach while fostering a safe atmosphere for clients to tell their story. Clinically, my practice is evidence based and tailored to client’s strengths and needs. My goal is to empower clients to seize control of their own lives by teaching them the skills to steer it in line with their own values and build resiliency to face life’s hardships.
My specialty is in managing emotions and strengthening relationship skills (effective communication and expressing emotion). I have clinical experience in both hospital and community settings. I provide treatment for Depression, Anxiety, Borderline Personality, OCD, Relationship Difficulties (seeking, dating, marital), and lack of motivation/goal setting.
I understand that we all have our own battles to fight and journey to undertake. Some issues in life we can solve and I will gladly help you find those solutions. For the issues that cannot immediately be solved we can change how we respond to them. I look forward to listening and helping you through this part of your journey.

Finances

  • Cost per Session: $160 - $180
  • Sliding Scale: Yes
Pay By: Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
  • Blue Care Network
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Optima
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • Membership: Ontario College of Social Workers & Social Service Workers
  • School: University Of Windsor
  • Year Graduated: 2018

Location

Ontario Enrichment Counselling Centre
30 Kennedy Road South
Brampton, ON L6W
(289) 801-5027
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian
I also speak: Cantonese
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Aug 2022
Photo of Terence C To, BA, BSW, MSW, RSW, Registered Social Worker in Brampton
Terence C To

Registered Social Worker, BA, BSW, MSW, RSW