Terence C To

Clinical Social Work/Therapist, BA, BSW, MSW, RSW

Verified by Psychology Today
Terence C To, BA, BSW, MSW, RSW, Clinical Social Work/Therapist in Brampton
(289) 801-5027

Terence C To

Clinical Social Work/Therapist, BA, BSW, MSW, RSW


Location

Ontario Enrichment Counselling Centre
30 Kennedy Road South
Brampton, Ontario L6W
(289) 801-5027

Nearby Areas

This location is easily accessible from:

As a clinical therapist, I work in partnership with my clients to understand their struggles and circumstances from their perspective. I employ an empathetic, non-judgmental approach while fostering a safe atmosphere for clients to tell their story. Clinically, my practice is evidence based and tailored to client’s strengths and needs. My goal is to empower clients to seize control of their own lives by teaching them the skills to steer it in line with their own values and build resiliency to face life’s hardships.

My specialty is in managing emotions and strengthening relationship skills (effective communication and expressing emotion). I have clinical experience in both hospital and community settings. I provide treatment for Depression, Anxiety, Borderline Personality, OCD, Relationship Difficulties (seeking, dating, marital), and lack of motivation/goal setting.

I understand that we all have our own battles to fight and journey to go through. Some issues in life we can solve and I will gladly help you find those solutions. For the issues that cannot immediately be solved we can change how we respond to them. I look forward to listening and helping you through this part of your journey.

Qualifications

  • Years in Practice: 6 Years
  • School: University Of Windsor
  • Year Graduated: 2018
  • License and Province: 821934 Ontario

Finances

  • Cost per Session: $100 - $120
  • Sliding Scale: Yes
Pay By: Cash, Check, Mastercard, Visa
Accepted Insurance Plans
  • Blue Care Network
  • Green Shield Canada
  • Manulife
  • Optima
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Location

Ontario Enrichment Counselling Centre
30 Kennedy Road South
Brampton, Ontario L6W
(289) 801-5027

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Obsessive-Compulsive (OCD)
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Borderline Personality
  • Child or Adolescent
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Video Game Addiction
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Ethnicity: Asian
I also speak: Cantonese
Age
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Rational Emotive Behaviour (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based

Nearby Areas

This location is easily accessible from:

Postal Codes:
Last Modified: 7 Dec 2019
Terence C To, BA, BSW, MSW, RSW, Clinical Social Work/Therapist in Brampton

Terence C To

Clinical Social Work/Therapist, BA, BSW, MSW, RSW