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Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC

Tejinder Sandhu

Counsellor, MC, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Langley, BC V3A
Let's Connect (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
There are times where the challenges we face in our daily lives become too difficult to manage on our own. I can help navigate those who are looking to add meaning and purpose to their lives, generating motivation, and regaining control. The ability to achieve wellness and stability in our lives, exists somewhere inside of us. The disconnection we experience from the things that bring us happiness and joy may cause us to feel overwhelmed and paralyzed by stress. My aim is to provide a supportive, non-judgemental, and safe environment to help support you through life’s difficulties that may have you feeling stuck and under pressure.
My work stems from a holistic and integrative approach which includes mindfulness, breath work, and evidence-based modalities such as CBT. I assist my clients in accepting life challenges, discovering their strengths & abilities, and committing to change. My approach allows my clients to feel validated, empowered, hopeful, & self-compassionate
My warm, gentle, and compassionate nature allows me to build trust/rapport with my clients and allows me to create a safe place to openly share all thoughts and feelings. Ever since I incorporated self-compassion and mindfulness into my own life, I have responded to challenges in my life with kindness and understanding towards myself.
Call or Tejinder Sandhu now for a free 15 minute consultation - (604) 532-5340

My Practice at a Glance

Available both in-person and online

Langley, BC V3A

(604) 532-5340
I specialize in Depression, Coping Skills and Family Conflict 
Please watch my video to learn more about me and my practice.
Tejinder Sandhu
Let's Connect (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor

My Practice at a Glance

Available both in-person and online

Langley, BC V3A

(604) 532-5340
I specialize in Depression, Coping Skills and Family Conflict 
Please watch my video to learn more about me and my practice.
Tejinder Sandhu

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 16515 Tejinder Sandhu
Feel free to ask about qualifications and training experience. or (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC
Feel free to ask about qualifications and training experience. or (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC

Specialties and Expertise

Top Specialties

  • Depression
  • Coping Skills
  • Family Conflict

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Alcohol Use
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Pain
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Hoarding
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obesity
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Transgender
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC
Do these issues align with your needs? or (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC

Client Focus

Age

Preteen
Teen
Adults

I also speak

Punjabi

Age

Preteen
Teen
Adults

I also speak

Punjabi

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC
Ask about what different forms of therapy will be like. or (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC

Location

Primary Location

Langley, BC V3A

(604) 532-5340

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC
Call for a free consultation now - (604) 532-5340
Photo of Tejinder Sandhu, MC, RCC, Counsellor
Tejinder Sandhu
Counsellor, MC, RCC