Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Kitchener, ON N2M

(548) 901-4306

Let's Connect (548) 901-4306

You hold everything together. You care for others. And somewhere along the way, you start to feel anxious, emotionally exhausted, or disconnected from yourself. I work with women and young adults navigating anxiety, grief, burnout, trauma, addiction, and relationship stress. Therapy can be a space to exhale, feel what’s been buried, name what’s been confusing, and begin to reconnect with your voice, body, and story.

I offer virtual psychotherapy across Ontario, using DBT, CBT, Polyvagal-Informed, and Solution-Focused Therapy. My work supports women through trauma-informed, culturally affirming care.

You don’t have to do this alone. Whether you're holding years of quiet pain or just beginning to seek support, I’ll meet you with warmth, care, and real tools for healing. If this resonates with you, I invite you to take the next step. Together, we can pull through.

Call or Email Tecla Mungwari now for a free 15 minute consultation - (548) 901-4306

My Practice at a Glance

Available online only

Kitchener, ON N2M

(548) 901-4306

I offer virtual therapy across Ontario, weekdays, weekends & evenings. Secure, flexible sessions from your space, at your pace.

$150 Per Session

I see individuals and couples

Let's Connect (548) 901-4306

My Practice at a Glance

Available online only

Kitchener, ON N2M

(548) 901-4306

I offer virtual therapy across Ontario, weekdays, weekends & evenings. Secure, flexible sessions from your space, at your pace.

$150 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $150
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer

Payment is accepted via e-transfer or credit card through Jane App, a secure online booking and payment system. I provide detailed receipts for insurance reimbursement.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Payment is accepted via e-transfer or credit card through Jane App, a secure online booking and payment system. I provide detailed receipts for insurance reimbursement.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 17850 Tecla Mungwari

Education and Years In Practice

In Practice for 1 year

Attended Yorkville University, MA in Counselling Psychology, Graduated 2024

Additional Credentials

Membership with CCPA (Canadian Counselling and Psychotherapy Association) 11251447 / 2024

I hold a Master's in Counselling Psychology and am a Registered Psychotherapist (Qualifying) in Ontario. I have experience supporting adults and young people through anxiety, trauma, addiction, emotional regulation and grief, using evidence-based, trauma-informed approaches.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Specialties and Expertise

Expertise

Addiction
Alcohol Use
Anger Management
Anxiety
Caregivers
Coping Skills
Depression
Divorce
Domestic Abuse
Drug Abuse
Emotional Disturbance
Family Conflict
Grief
Infidelity
Life Coaching
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Stress
Substance Use
Suicidal Ideation
Thinking Disorders
Women's Issues

I support clients dealing with anxiety, grief, trauma, addiction, and emotional overwhelm. Based on what you choose to focus on, we'll support you in creating a treatment plan that feels meaningful, manageable, and grounded in your goals. Many clients report feeling more clarity, calm, and emotional strength within the first few sessions.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Endorsement

The Crayon Couch

Pre-Licensed Professional, MA(q)

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

HIV / AIDS Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Black ,

Other Racial or Ethnic Background

I also speak

Shona

Religion

Christian

Age

Adults

Participants

Individuals ,

Couples

Communities

HIV / AIDS Allied ,

Sex Worker Allied ,

Single Parent

Ethnicity

Black ,

Other Racial or Ethnic Background

I also speak

Shona

Religion

Christian

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Stages of Change
Trauma Focused

I use evidence-based approaches like DBT, CBT, Polyvagal-Informed, and Solution-Focused Therapy. In our first sessions, you'll guide the focus based on what matters most to you. Together, we'll explore how your thoughts, emotions, and body are connected and work toward building awareness, stability, and practical coping strategies you can use beyond the session.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call or Email me for a free 15 minute consultation now - (548) 901-4306

Location

Primary Location

Kitchener, ON N2M

(548) 901-4306

Email me

Nearby Areas

Towns/Cities

Kitchener

Postal Codes

I offer virtual therapy across Ontario, weekdays, weekends & evenings. Secure, flexible sessions from your space, at your pace.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call for a free consultation now - (548) 901-4306

I offer virtual therapy across Ontario, weekdays, weekends & evenings. Secure, flexible sessions from your space, at your pace.

Tecla Mungwari

Registered Psychotherapist (Qualifying), BSc, MA

Call for a free consultation now - (548) 901-4306

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