Taylor
Counsellor, MA, co, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Taylor Zidel

Welcome and thank you for being here. I know that finding a therapist can be overwhelming, so I hope my profile helps you feel more grounded as you search for the right support. Many of the clients I work with are navigating life changes and transitions, emotional or communication challenges, past trauma, and/or feelings of shame. Whatever brings you here, I want to acknowledge the resilience you carry, and offer a space to move forward together.
As Forrest Gump’s mama said, “Life is like a box of chocolates, you never know what you're gonna get". When life feels turbulent, we'll slow down, deepen self-awareness, and honour your emotions rather than rush past them. I prioritize collaboration to create a supportive environment for reflection, building insight, and gently working toward change.
While I don’t offer formal diagnoses or prescribe medication, I create a safe, respectful, and non-judgmental space for exploration, reflection, and evolution. Clients of all identities and backgrounds are welcome, with respect and inclusion at the heart of my practice. Sessions are offered virtually or in person at 1635 Sherbrooke St W.
Email Taylor Zidel now for a free 15 minute consultation
Connect with Taylor Zidel

Finances
Fees
- Individual Sessions $165
Payment Methods
Cash, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- Medavie Blue Cross
- SunLife
- TELUS Health
Taylor Zidel
Counsellor, MA, co, CCC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by Province of Quebec / 21660-25 Taylor Zidel
- Attended Yorkville University , Master of Arts in Counselling Psychology , Graduated 2024
- Membership with CCPA 11249534 / 2024
Education and Years In Practice
Additional Credentials
Taylor Zidel
Counsellor, MA, co, CCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Burnout
- Coping Skills
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Grief
- LGBTQ+
- Polyamory & ENM
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Taylor Zidel
Counsellor, MA, co, CCC
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Taylor Zidel
Counsellor, MA, co, CCC
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Taylor Zidel
Counsellor, MA, co, CCC