Taylor Cox
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1135 Adelaide Street North, 103, London, ON N5Y
Let's Connect (289) 212-9198

Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
I specialize in working with individuals facing challenges such as people-pleasing, attachment issues, perfectionism, burnout, stress, anxiety, low self esteem, ADHD and trauma. My approach is person-centered and integrative, incorporating treatments such as CBT, ACT, DBT, and solution focused techniques to help you build effective skills and tools.
I understand how tough it can be to deal with feelings of low self-worth and self-doubt. It can often feel isolating, but you're not alone in this. Seeking support is a courageous step, and you deserve to feel valued and empowered. If you’re ready to explore your feelings and begin a journey toward self-acceptance and growth, I invite you to reach out.
Call or Email Taylor Cox now for a free 15 minute consultation - (289) 212-9198
Let's Connect (289) 212-9198

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, e-Transfer, Mastercard, VisaInsurance
- Any/Out-of-network Insurance
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Great-West Life
- Green Shield Canada
- LifeWise
- Manulife
- Medavie Blue Cross
- Medicare
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 212-9198
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14075 Taylor Cox
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 212-9198
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- People Pleasing & Perfectionism
Expertise
- ADHD
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Family Conflict
- Life Coaching
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 212-9198
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (289) 212-9198
Location
Primary Location
Vital Minds Psychotherapy
1135 Adelaide Street North
103
London, ON N5Y
(289) 212-9198Email me
Additional Location
Vital Minds Psychotherapy
21 King Street West
Hamilton, ON L8P
(289) 212-9198
Taylor Cox
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 212-9198