Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
or

Taylor Cox

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
1135 Adelaide Street North, 103, London, ON N5Y
Let's Connect (289) 212-9198
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Are you finding it challenging to navigate relationships? Have you experienced narcissistic abuse? If you are a people-pleaser and find difficulty setting healthy boundaries this may be an indication of relational trauma. As a result you may be experiencing symptoms like anxiety, stress or low self-esteem, that can affect your relationships, work, school and your ability to complete daily tasks. If this is you its time to priotitize your emotional well being. Together we can work on building healthier relationships, improving communication skills, setting boundaries and developing healthier coping skills and tools!
I specialize in working with individuals facing challenges such as people-pleasing, attachment issues, perfectionism, burnout, stress, anxiety, low self esteem, ADHD and trauma. My approach is person-centered and integrative, incorporating treatments such as CBT, ACT, DBT, and solution focused techniques to help you build effective skills and tools.
I understand how tough it can be to deal with feelings of low self-worth and self-doubt. It can often feel isolating, but you're not alone in this. Seeking support is a courageous step, and you deserve to feel valued and empowered. If you’re ready to explore your feelings and begin a journey toward self-acceptance and growth, I invite you to reach out.
Call or Taylor Cox now for a free 15 minute consultation - (289) 212-9198

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

1135 Adelaide Street North

103

London, ON N5Y map

(289) 212-9198

Vital Minds Psychotherapy

21 King Street West

Hamilton, ON L8P map

My website
Helping individuals with stress, anxiety, depression, ADHD, OCD, relationship challenges, people pleasing, perfectionism, trauma, and more!
I specialize in Life Transitions, Relationship Issues and People Pleasing & Perfectionism 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (289) 212-9198
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

Vital Minds Psychotherapy

1135 Adelaide Street North

103

London, ON N5Y map

(289) 212-9198

Vital Minds Psychotherapy

21 King Street West

Hamilton, ON L8P map

My website
Helping individuals with stress, anxiety, depression, ADHD, OCD, relationship challenges, people pleasing, perfectionism, trauma, and more!
I specialize in Life Transitions, Relationship Issues and People Pleasing & Perfectionism 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, e-Transfer, Mastercard, Visa

Insurance

  • Any/Out-of-network Insurance
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • First Canadian Health
  • Great-West Life
  • Green Shield Canada
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • The Co-operators
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198
"
Check with your insurance provider beforehand to see if coverage for a registered psychotherapist is available and if you are eligible.
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14075 Taylor Cox
"
With trainings in ACT, CBT, DBT and Solution-focused therapy I can help you uncover the root of your distress and create a specialized evidence-based treatment plan to improve your symptoms, quality of life, your relationships and daily functioning, empowering you to live the life you deserve!
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198
"
With trainings in ACT, CBT, DBT and Solution-focused therapy I can help you uncover the root of your distress and create a specialized evidence-based treatment plan to improve your symptoms, quality of life, your relationships and daily functioning, empowering you to live the life you deserve!
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Relationship Issues
  • People Pleasing & Perfectionism

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
Specializing in supporting teens and adults with relationship challenges, trauma, people-pleasing, perfectionism, burnout, stress, ADHD symptom management, life transitions, work/life balance, and anxiety. Offering virtual sessions with a person-centered, compassionate approach to help you build coping skills and navigate life's challenges with confidence.
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198
"
Specializing in supporting teens and adults with relationship challenges, trauma, people-pleasing, perfectionism, burnout, stress, ADHD symptom management, life transitions, work/life balance, and anxiety. Offering virtual sessions with a person-centered, compassionate approach to help you build coping skills and navigate life's challenges with confidence.
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198

2 Endorsements

Cassandra Heins
Cassandra Heins
Registered Psychotherapist (Qualifying)MACPBASc
Taylor is a highly skilled in helping clients navigate their difficult relationships to improving people-pleasing tendencies, reduce anxiety, shame and guilt. Taylor uses her expertise to empower her clients!
Mary Vuksanovic
Mary Vuksanovic
Registered PsychotherapistMACPBA
Taylor's compassion, expertise, and dedication to client growth makes her an exceptional psychotherapist. She is a true asset to our field.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Humanistic
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I take an integrative approach using a variety of evidence-based methods like CBT, ACT and Solution Focused Therapy to provide tailored support that meets each client's unique needs. My goal is to offer effective, personalized guidance to help clients navigate their challenges and achieve meaningful progress.
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198
"
I take an integrative approach using a variety of evidence-based methods like CBT, ACT and Solution Focused Therapy to provide tailored support that meets each client's unique needs. My goal is to offer effective, personalized guidance to help clients navigate their challenges and achieve meaningful progress.
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (289) 212-9198

Location

Primary Location

Vital Minds Psychotherapy

1135 Adelaide Street North

103

London, ON N5Y

(289) 212-9198

Additional Location

Vital Minds Psychotherapy

21 King Street West

Hamilton, ON L8P

(289) 212-9198

Nearby Areas

"
Helping individuals with stress, anxiety, depression, ADHD, OCD, relationship challenges, people pleasing, perfectionism, trauma, and more!
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 212-9198
"
Helping individuals with stress, anxiety, depression, ADHD, OCD, relationship challenges, people pleasing, perfectionism, trauma, and more!
Photo of Taylor Cox, Registered Psychotherapist (Qualifying)
Taylor Cox
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (289) 212-9198