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Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC
Photo of Tasia Holmes, RCC, Counsellor

Tasia Holmes

Counsellor, RCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria, BC V8X
Let's Connect (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Are you navigating anxiety, life transitions, or self-doubt? Are you eager to connect with your authentic self, seeking a safe, non-judgmental space to explore who you are and the goals you want to pursue? If you want to feel empowered and lead your healing journey with support tailored to your unique needs, I’m here to help. I work with those struggling with stress, emotional regulation, or finding meaning, and who are ready to engage in growth, reflection, and self-discovery—whether life feels overwhelming, uncertain, or you’re simply ready for change.
I offer a judgment-free space where you’ll be met with empathy, acceptance, and genuine care. I use a person centered approach drawing in aspects from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Mindfulness to support you in exploring your inner experience and uncovering your innate resilience and capacity for growth.
I understand that reaching out for help can feel daunting, but you're not alone in this journey. My goal is to create a welcoming space where you feel truly seen, heard, and respected. Together, we’ll work at your pace to find clarity, resilience, and strength. If you’re ready to take this step, I’m here to support you every step of the way.
Call or Tasia Holmes now for a free 15 minute consultation - (672) 717-0516

My Practice at a Glance

Available online only

Victoria, BC V8X

(672) 717-0516
$130 Per Session  
I see individuals and couples  
Let's Connect (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor

My Practice at a Glance

Available online only

Victoria, BC V8X

(672) 717-0516
$130 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC
Check fees and, if listed, ask to verify your insurance coverage. or (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 22814 Tasia Holmes
  • In Practice for 1 Year
  • Degree/Diploma from University of Victoria Bachelors of Arts in Social Sciences, Majoring in Psychology / 2020
  • Attended Yorkville University, Masters of Arts and Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. or (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC
Feel free to ask about qualifications and training experience. or (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Family Systems
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Bowens Family Systems as a framework and draw in components from various approaches including CBT, PCT, and DBT. Sessions are primarily client directed, with opportunities to develop awareness of the self and unconscious thought processes, to gain intrapersonal and interpersonal skills, to lead problem solving with support, and to bolster authenticity and self-love.
Call or for a free 15 minute consultation now - (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC
"
I use Bowens Family Systems as a framework and draw in components from various approaches including CBT, PCT, and DBT. Sessions are primarily client directed, with opportunities to develop awareness of the self and unconscious thought processes, to gain intrapersonal and interpersonal skills, to lead problem solving with support, and to bolster authenticity and self-love.
Call or for a free 15 minute consultation now - (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC

Location

Primary Location

Victoria, BC V8X

(672) 717-0516

Nearby Areas

Towns/Cities

Postal Codes

Call for a free consultation now - (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC
Call for a free consultation now - (672) 717-0516
Photo of Tasia Holmes, RCC, Counsellor
Tasia Holmes
Counsellor, RCC