Tasia Holmes
Counsellor, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Victoria, BC V8X
Let's Connect (672) 717-0516
Are you navigating anxiety, life transitions, or self-doubt? Are you eager to connect with your authentic self, seeking a safe, non-judgmental space to explore who you are and the goals you want to pursue? If you want to feel empowered and lead your healing journey with support tailored to your unique needs, I’m here to help. I work with those struggling with stress, emotional regulation, or finding meaning, and who are ready to engage in growth, reflection, and self-discovery—whether life feels overwhelming, uncertain, or you’re simply ready for change.
I offer a judgment-free space where you’ll be met with empathy, acceptance, and genuine care. I use a person centered approach drawing in aspects from Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Mindfulness to support you in exploring your inner experience and uncovering your innate resilience and capacity for growth.
I understand that reaching out for help can feel daunting, but you're not alone in this journey. My goal is to create a welcoming space where you feel truly seen, heard, and respected. Together, we’ll work at your pace to find clarity, resilience, and strength. If you’re ready to take this step, I’m here to support you every step of the way.
Call or Email Tasia Holmes now for a free 15 minute consultation - (672) 717-0516
Let's Connect (672) 717-0516
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (672) 717-0516
Tasia Holmes
Counsellor, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 22814 Tasia Holmes
- In Practice for 1 Year
- Degree/Diploma from University of Victoria Bachelors of Arts in Social Sciences, Majoring in Psychology / 2020
- Attended Yorkville University, Masters of Arts and Counselling Psychology, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (672) 717-0516
Tasia Holmes
Counsellor, RCC
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (672) 717-0516
Tasia Holmes
Counsellor, RCC
Location
Call for a free consultation now - (672) 717-0516
Tasia Holmes
Counsellor, RCC