Tasha
Counsellor, MACP, RCC, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (236) 243-0204
You may look capable and put-together, yet find yourself repeating the same relationship patterns. You understand your history. You’ve reflected. You may have even been in therapy before. And still, something hasn’t fully shifted. I work with insightful, high-functioning adults who want more than surface-level insight. Our focus is not just understanding why patterns exist, but creating meaningful, lasting change.
My work centers on relationship and attachment trauma, particularly when early family dynamics and cultural expectations shape adult patterns. We explore emotional responsibility, guilt, over-functioning, and nervous system hypervigilance, and how these can be reworked safely and intentionally.
This is depth-oriented therapy for people ready to move beyond validation and into real integration. If you’re seeking focused, attachment-informed work grounded in clinical experience, I invite you to reach out.
Call or Email Tasha Johal now for a free 15 minute consultation - (236) 243-0204
Let's Connect (236) 243-0204
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
Payment Methods
ACH Bank transfer, Mastercard, Visa Tasha Johal
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (236) 243-0204
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19446 Tasha Johal
- Attended University of British Columbia & Yorkville University, BA Psychology, MA Counselling Psychology
- License: CCPA 10010050
- Certificate from Harvard Medical School
Education and Years In Practice
Additional Credentials
Tasha Johal
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (236) 243-0204
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Codependency
Expertise
- Anxiety
- Attachment
- Body Image
- Coping Skills
- Cultural Identity
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Tasha Johal
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (236) 243-0204
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
I also speak
Punjabi
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Asian
I also speak
Punjabi
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Somatic
- Trauma Focused
Tasha Johal
Counsellor, MACP, RCC, CCC
Call or Email me for a free 15 minute consultation now - (236) 243-0204