Back to Results
Previous
Next
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd

Taryn Zeger

Registered Psychotherapist, BA, MEd (she, her)

Verified by Psychology Today Verified by Psychology Today
10 Endorsed
489 College Street, Suite 201, Toronto, ON M6G
Let's Connect (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
I have extensive experience working with adolescent and adult populations transitioning through life stages. I support individuals and families experiencing a range of mental health challenges as I provide a unique perspective on coping with anxiety, navigating relationships, and building resiliency. Using a realistic and non-judgemental approach, I help my clients overcome obstacles and rewrite their own narratives. Making effective change isn't easy but it's never motivated by shame or criticism. I feel this is crucial when working to build self-esteem, overcome substance use dependency, alcoholism, and other forms of addiction.
I view therapy as a collaborative experience that helps to achieve personal goals and resolve conflicts. My theoretical orientation can be described as an integrative approach that combines aspects of therapeutic modalities including CBT, psychodynamic models, and DBT, among others. I provide therapy virtually and in-person from an accessible Toronto office.
By tailoring treatments and working with clients to foster feelings of safety, I challenge my clients to work through areas of difficulty at an appropriate pace. My visual condition offers an enhanced empathetic awareness to the clients I serve both in and outside of the disabled community. Please feel free to email me with any questions or to get started.
Call or Taryn Zeger now for a free 15 minute consultation - (437) 747-6886

My Practice at a Glance

Available both in-person and online

PeopleDo Health + Wellness

489 College Street

Suite 201

Toronto, ON M6G

(437) 747-6886

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

Please indicate your preference of virtual or in-person sessions at the time of booking.
I specialize in Relationship Issues, Anxiety and Addiction 
$180 Per Session, I accept insurance 
I see individuals and families  
Looking to get started with therapy in Toronto? Send me an email and we can connect either in-person or virtually.
Taryn Zeger
Let's Connect (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

PeopleDo Health + Wellness

489 College Street

Suite 201

Toronto, ON M6G

(437) 747-6886

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

Please indicate your preference of virtual or in-person sessions at the time of booking.
I specialize in Relationship Issues, Anxiety and Addiction 
$180 Per Session, I accept insurance 
I see individuals and families  
Looking to get started with therapy in Toronto? Send me an email and we can connect either in-person or virtually.
Taryn Zeger

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Cheque, Mastercard, Paypal, Visa, Wire

Insurance

  • Alliance
  • Any/Out-of-network Insurance
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • Empire BlueCross BlueShield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • LifeWise
  • LifeWorks | Morneau Shepell
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • SunLife
"
The standard rate per session is $180 plus tax. Fees are not covered by OHIP, but services may be covered by private insurance or extended health insurance plans. Automatic credit card payments are also available for client convenience. Please inform me if you require an alternative payment method.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd
"
The standard rate per session is $180 plus tax. Fees are not covered by OHIP, but services may be covered by private insurance or extended health insurance plans. Automatic credit card payments are also available for client convenience. Please inform me if you require an alternative payment method.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 11220 Taryn Zeger
  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11243511
  • Degree/Diploma from Queen's University Bachelor of Arts (Honours) / 2018
  • Attended Ontario Institute for Studies in Education (OISE), Master of Education
"
Beyond my formal psychotherapy training, I received a supplementary Addiction Medicine Diploma in 2018 to further support my clients.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd
"
Beyond my formal psychotherapy training, I received a supplementary Addiction Medicine Diploma in 2018 to further support my clients.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Addiction

Expertise

  • ADHD
  • Alcohol Use
  • Behavioural Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Gambling
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
The course of treatment varies depending on your presenting concerns, goals, and the severity of your needs. If you are committed to engaging with the process (i.e., showing up for scheduled sessions, willing to learn or apply new skills outside of sessions, and are willing to make mistakes along the way) your symptoms will likely improve within a much shorter time frame.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd
"
The course of treatment varies depending on your presenting concerns, goals, and the severity of your needs. If you are committed to engaging with the process (i.e., showing up for scheduled sessions, willing to learn or apply new skills outside of sessions, and are willing to make mistakes along the way) your symptoms will likely improve within a much shorter time frame.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd

10 Endorsements

Jennifer Tiviluk On-line Distance Therapy
Jennifer Tiviluk On-line Distance Therapy
Registered PsychotherapistMARPCCC
I know Taryn to be a collaborative, client centred therapist who has lots of different "tools" to support her clients. I also know Taryn to be a supportive colleague at the Toronto Wellness Collective.
PeopleDo Health + Wellness
PeopleDo Health + Wellness
Registered PsychotherapistBAMEd
Taryn supports clients experiencing a range of mental health challenges and provides a unique perspective on coping, relationships, and resiliency. Taryn is also the Clinical Lead here at PeopleDo Health + Wellness.
Counselling and Play Therapy Services
Counselling and Play Therapy Services
Registered PsychotherapistRP
Taryn Zeger is definitely a skilled psychotherapist that we would recommend for anyone looking support for individual counselling, teen or family support.
Ann Tichelaar Swerdfeger
Ann Tichelaar Swerdfeger
Registered PsychotherapistRP
I am so impressed with Taryns professionalism and sound judgment when working with clients. I highly recommend Taryn for adolescents, adults and family counselling!
Orchid Psychotherapy Clinic Toronto, ON
Orchid Psychotherapy Clinic Toronto, ON
Taryn is a very kind and caring therapist. Her hybrid work model makes it easy for clients to connect with her virtually and in-person. It is clear she is very passionate about the community of clients she serves.
Martha Worboy
Martha Worboy
Registered Psychotherapist (Qualifying)RP(Q)BAHMACP
Taryn is kind and compassionate inside the therapy space and outside as well. She is highly professional and thoughtful in her work. Taryn cares deeply about her clients wellbeing and supports them in their healing and growth.
Victoria Freeman
Victoria Freeman
Registered Social WorkerMSWRSWBAH
As a colleague, Taryn's exceptional kindness and unwavering compassion shine through in all that she does.
Yellow Leaf Therapy
Yellow Leaf Therapy
Registered Social WorkerMSWRSW
Taryn is a supportive and warm colleague who looks to uplift those she works with and in her community.
Drew Stapley
Drew Stapley
Registered Psychotherapist (Qualifying)RP (Q)MEd
Taryn is a compassionate and knowledgeable therapist. She has a passion for what she does and is committed to working with her clients to help them on their journeys. I highly recommend Taryn if you are looking for a savvy, empathetic therapist!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Existential
  • Family / Marital
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
"
I use a range of evidence-based therapeutic techniques in my practice (ex., CBT, IPT, Psychodynamic models, etc.) and tailor treatment towards individual needs. I do not view psychotherapy as a "one size fits all" approach and I welcome new and existing clients to share any insights regarding what they feel is most effective. I do my best to integrate client preferences into treatment.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd
"
I use a range of evidence-based therapeutic techniques in my practice (ex., CBT, IPT, Psychodynamic models, etc.) and tailor treatment towards individual needs. I do not view psychotherapy as a "one size fits all" approach and I welcome new and existing clients to share any insights regarding what they feel is most effective. I do my best to integrate client preferences into treatment.
Call or for a free 15 minute consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd

Location

Primary Location

PeopleDo Health + Wellness

489 College Street

Suite 201

Toronto, ON M6G

(437) 747-6886

Additional Location

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

(437) 747-6886

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
Please indicate your preference of virtual or in-person sessions at the time of booking.
Call for a free consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd
"
Please indicate your preference of virtual or in-person sessions at the time of booking.
Call for a free consultation now - (437) 747-6886
Photo of Taryn Zeger, BA, MEd, Registered Psychotherapist
Taryn Zeger
Registered Psychotherapist, BA, MEd