Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

572 Bloor Street West, Suite 201A, Toronto, ON M6G

Waitlist for new clients

(437) 747-6886

Let's Connect (437) 747-6886

Photo of Taryn Zeger, Registered Psychotherapist, BAh, MEd, CCC

I have extensive experience working with adolescent and adult populations transitioning through life stages. I support individuals and families experiencing a range of mental health challenges as I provide a unique perspective on coping with anxiety, navigating relationships, and building resiliency. Using a realistic and non-judgemental approach, I help my clients overcome obstacles and rewrite their own narratives. Making effective change isn't easy but it's never motivated by shame or criticism. I feel this is crucial when working to reduce anxiety, build self-esteem, and overcome addiction.

I view therapy as a collaborative experience that helps to achieve personal goals and resolve conflicts. My theoretical orientation can be described as an integrative approach that combines aspects of therapeutic modalities including CBT, psychodynamic models, and DBT, among others. I provide therapy virtually and in-person from an accessible Toronto office.

By tailoring treatments and working with clients to foster feelings of safety, I challenge my clients to work through areas of difficulty at an appropriate pace. My visual condition offers an enhanced empathetic awareness to the clients I serve both in and outside of the disabled community. Please feel free to email me with any questions or to get started.

Call or Email Taryn Zeger now for a free 15 minute consultation - (437) 747-6886

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

PeopleDo Health & Wellness

572 Bloor Street West

Suite 201A

Toronto, ON M6G

(437) 747-6886

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

Evening sessions are currently unavailable due to high demand. Online sessions are available during the day time hours.

I specialize in Relationship Issues, Anxiety and Addiction

$180 Per Session, I accept insurance

I see individuals and families

Looking to get started with therapy in Toronto? Send me an email and we can connect either in-person or virtually.

Let's Connect (437) 747-6886

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

PeopleDo Health & Wellness

572 Bloor Street West

Suite 201A

Toronto, ON M6G

(437) 747-6886

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

Evening sessions are currently unavailable due to high demand. Online sessions are available during the day time hours.

I specialize in Relationship Issues, Anxiety and Addiction

$180 Per Session, I accept insurance

I see individuals and families

Looking to get started with therapy in Toronto? Send me an email and we can connect either in-person or virtually.

Finances

Fees

Individual Sessions $180
Couple Sessions $180
Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa, Wire

Insurance

Alliance
Any/Out-of-network Insurance
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
LifeWise
Manulife
Medavie Blue Cross
Medicare
Pacific Blue Cross
Royal Canadian Mounted Police
SunLife
TELUS Health

The standard rate per session is $180. My fees are not covered by OHIP, but my services may be covered by private insurance or extended health insurance plans. Automatic credit card payments are also available for client convenience. Please inform me if you require an alternative payment method.

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11220 Taryn Zeger
Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11243511
Degree/Diploma from Queen's University Bachelor of Arts (Honours) / 2018
Attended Ontario Institute for Studies in Education (OISE), Master of Education

Beyond my formal psychotherapy training, I received a supplementary Addiction Medicine Diploma in 2018 to further support my clients.

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Beyond my formal psychotherapy training, I received a supplementary Addiction Medicine Diploma in 2018 to further support my clients.

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Addiction

Expertise

ADHD
Behavioural Issues
Body Positivity
Child
Codependency
Coping Skills
Depression
Family Conflict
Gambling
Grief
Marital and Premarital
Men's Issues
Parenting
Peer Relationships
Self Esteem
Sex-Positive, Kink Allied
Sexual Addiction
Sleep or Insomnia
Stress
Substance Use
Women's Issues

The course of treatment varies depending on your presenting concerns, goals, and the severity of your needs. If you are committed to engaging with the process (i.e., showing up for scheduled sessions, willing to learn or apply new skills outside of sessions, and are willing to make mistakes along the way) your symptoms will likely improve within a much shorter time frame.

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

10 Endorsements

Drew Stapley

Registered Psychotherapist, RP, MEd

Taryn is a compassionate and knowledgeable therapist. She has a passion for what she does and is committed to working with her clients to help them on their journeys. I highly recommend Taryn if you are looking for a savvy, empathetic therapist!

Yellow Leaf Therapy

Registered Social Worker, MSW, RSW

Taryn is a supportive and warm colleague who looks to uplift those she works with and in her community.

Victoria Freeman

Registered Social Worker, MSW, RSW, BAH

As a colleague, Taryn's exceptional kindness and unwavering compassion shine through in all that she does.

Martha Worboy

Registered Psychotherapist, MACP

Taryn is kind and compassionate inside the therapy space and outside as well. She is highly professional and thoughtful in her work. Taryn cares deeply about her clients wellbeing and supports them in their healing and growth.

Orchid Psychotherapy Clinic Toronto, ON

Taryn is a very kind and caring therapist. Her hybrid work model makes it easy for clients to connect with her virtually and in-person. It is clear she is very passionate about the community of clients she serves.

Ann Tichelaar Swerdfeger

Registered Psychotherapist, RP

I am so impressed with Taryns professionalism and sound judgment when working with clients. I highly recommend Taryn for adolescents, adults and family counselling!

Counselling and Play Therapy Services

Registered Psychotherapist, RP

Taryn Zeger is definitely a skilled psychotherapist that we would recommend for anyone looking support for individual counselling, teen or family support.

Jennifer Tiviluk On-line Distance Therapy

Registered Psychotherapist, MA, RP, CCC

I know Taryn to be a collaborative, client centred therapist who has lots of different "tools" to support her clients. I also know Taryn to be a supportive colleague at the Toronto Wellness Collective.

Dan Zamfir

Registered Psychotherapist, MEd, BSc

Allie Dainow

Registered Psychotherapist, MEd

Taryn is a very resourceful and generous therapist, who is always willing to share her knowledge and to support others. Her compassionate, client-centred approach and sound judgment ensure that the clients she works with receive the highest level of care.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
Existential
Family / Marital
Humanistic
Integrative
Interpersonal
Motivational Interviewing
Narrative
Play Therapy
Positive Psychology
Psychodynamic

I use a range of evidence-based therapeutic techniques in my practice (ex., CBT, IPT, Psychodynamic models, etc.) and tailor treatment towards individual needs. I do not view psychotherapy as a "one size fits all" approach and I welcome new and existing clients to share any insights regarding what they feel is most effective. I do my best to integrate client preferences into treatment.

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Location

Primary Location

PeopleDo Health & Wellness

572 Bloor Street West

Suite 201A

Toronto, ON M6G

(437) 747-6886

Email me

My website

Additional Location

Toronto Wellness Collective

489 College Street

Suite 201

Toronto, ON M6G

(437) 747-6886

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

Central Toronto

Evening sessions are currently unavailable due to high demand. Online sessions are available during the day time hours.

Call for a free consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC

Evening sessions are currently unavailable due to high demand. Online sessions are available during the day time hours.

Call for a free consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BAh, MEd, CCC