Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC (she, her)

Verified by Psychology Today Verified by Psychology Today

10 Endorsed

572 Bloor Street West, Suite 201, Toronto, ON M6G

(437) 747-6886

Let's Connect (437) 747-6886

I have extensive experience working with adolescent and adult populations transitioning through life stages. I support individuals and families experiencing a range of mental health challenges as I provide a unique perspective on coping with anxiety, navigating relationships, and building resiliency. Using a realistic and non-judgemental approach, I help my clients overcome obstacles and rewrite their own narratives. Making effective change isn't easy but it's never motivated by shame or criticism. I feel this is crucial when working to reduce anxiety, build self-esteem, and overcome addiction.

I view therapy as a collaborative experience that helps to achieve personal goals and resolve conflicts. My theoretical orientation can be described as an integrative approach that combines aspects of therapeutic modalities including CBT, psychodynamic models, and DBT, among others. I provide therapy virtually and in-person from my Toronto office.

By tailoring treatments and working with clients to foster feelings of safety, I challenge my clients to work through areas of difficulty at an appropriate pace. My visual condition offers an enhanced empathetic awareness to the clients I serve both in and outside of the disabled community. Please feel free to email me with questions at any time.

Call or Email Taryn Zeger now for a free 15 minute consultation - (437) 747-6886

My Practice at a Glance

Available both in-person and online

PeopleDo Health & Wellness

572 Bloor Street West

Suite 201

Toronto, ON M6G map

(437) 747-6886

Online

Toronto, ON M6G

I provide therapy online and in-person from my Toronto office. The office is quiet and is just a few steps from Bathurst subway station!

I specialize in Relationship Issues, Anxiety and Peer Relationships

$185 Per Session, I accept insurance

I see individuals and families

I work with individuals and families across Ontario looking for support. I offer therapy sessions online or in-person from my Toronto office

Let's Connect (437) 747-6886

My Practice at a Glance

Available both in-person and online

PeopleDo Health & Wellness

572 Bloor Street West

Suite 201

Toronto, ON M6G map

(437) 747-6886

Online

Toronto, ON M6G

I provide therapy online and in-person from my Toronto office. The office is quiet and is just a few steps from Bathurst subway station!

I specialize in Relationship Issues, Anxiety and Peer Relationships

$185 Per Session, I accept insurance

I see individuals and families

I work with individuals and families across Ontario looking for support. I offer therapy sessions online or in-person from my Toronto office

Finances

Fees

Individual Sessions $185
Couple Sessions $185
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Cheque, e-Transfer, Mastercard, Paypal, Visa

Insurance

Any/Out-of-network Insurance
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
LifeWise
Manulife
Medavie Blue Cross
Medicare
Pacific Blue Cross
Royal Canadian Mounted Police
SunLife
TELUS Health

The standard rate per session is $180. My fees are not covered by OHIP, but my services may be covered by private insurance or extended health insurance plans. Automatic credit card payments are also available for client convenience. Please let me know if you require an alternative payment method.

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 11220 Taryn Zeger

Education and Years In Practice

Attended Ontario Institute for Studies in Education (OISE), Master of Education

Additional Credentials

Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11243511

Degree/Diploma from Queen's University Bachelor of Arts (Honours) / 2018

Beyond my formal psychotherapy training, I received a diploma in Addiction Medicine to further support my clients.

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Beyond my formal psychotherapy training, I received a diploma in Addiction Medicine to further support my clients.

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Peer Relationships

Expertise

Addiction
ADHD
Behavioural Issues
Body Image
Codependency
Coping Skills
Depression
Family Conflict
Gambling
Grief
Marital and Premarital
Men's Issues
Parenting
Self Esteem
Sex-Positive, Kink Allied
Stress
Substance Use
Women's Issues

The course of treatment varies depending on your presenting concerns, goals, and the severity of your needs. If you are committed to engaging with the process (i.e., showing up for scheduled sessions, willing to learn or apply new skills outside of sessions, and are willing to make mistakes along the way) your symptoms will likely improve within a much shorter time frame.

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

10 Endorsements

Drew Stapley

Registered Psychotherapist, RP, MEd

Taryn is a compassionate and knowledgeable therapist. She has a passion for what she does and is committed to working with her clients to help them on their journeys. I highly recommend Taryn if you are looking for a savvy, empathetic therapist!

Yellow Leaf Therapy

Registered Social Worker, MSW, RSW

Taryn is a supportive and warm colleague who looks to uplift those she works with and in her community.

Victoria Freeman

Registered Social Worker, MSW, RSW, BAH

As a colleague, Taryn's exceptional kindness and unwavering compassion shine through in all that she does.

Martha Worboy

Registered Psychotherapist, MACP

Taryn is kind and compassionate inside the therapy space and outside as well. She is highly professional and thoughtful in her work. Taryn cares deeply about her clients wellbeing and supports them in their healing and growth.

Orchid Psychotherapy Clinic Toronto, ON

Taryn is a very kind and caring therapist. Her hybrid work model makes it easy for clients to connect with her virtually and in-person. It is clear she is very passionate about the community of clients she serves.

Ann Tichelaar Swerdfeger

Registered Psychotherapist, RP

I am so impressed with Taryns professionalism and sound judgment when working with clients. I highly recommend Taryn for adolescents, adults and family counselling!

Counselling and Play Therapy Services

Registered Psychotherapist, RP

Taryn Zeger is definitely a skilled psychotherapist that we would recommend for anyone looking support for individual counselling, teen or family support.

Jennifer Tiviluk On-line Distance Therapy

Registered Psychotherapist, MA, RP, CCC

I know Taryn to be a collaborative, client centred therapist who has lots of different "tools" to support her clients. I also know Taryn to be a supportive colleague at the Toronto Wellness Collective.

Dan Zamfir

Registered Psychotherapist, MEd, BSc

Allie Dainow

Registered Psychotherapist, MEd

Taryn is a very resourceful and generous therapist, who is always willing to share her knowledge and to support others. Her compassionate, client-centred approach and sound judgment ensure that the clients she works with receive the highest level of care.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioural (CBT)
Culturally Sensitive
Eclectic
Existential
Family / Marital
Humanistic
Integrative
Interpersonal
Motivational Interviewing
Narrative
Positive Psychology
Psychodynamic
Relational

I use a range of evidence-based therapeutic techniques in my practice (ex., CBT, IPT, Psychodynamic models, etc.) and tailor treatment towards individual needs. I do not view psychotherapy as a "one size fits all" approach and I welcome new and existing clients to share any insights regarding what they feel is most effective. I do my best to integrate client preferences into treatment.

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call or Email me for a free 15 minute consultation now - (437) 747-6886

Location

Primary Location

PeopleDo Health & Wellness

572 Bloor Street West

Suite 201

Toronto, ON M6G

(437) 747-6886

Email me

My website

Additional Location

Online

Toronto, ON M6G

(437) 747-6886

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

I provide therapy online and in-person from my Toronto office. The office is quiet and is just a few steps from Bathurst subway station!

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call for a free consultation now - (437) 747-6886

I provide therapy online and in-person from my Toronto office. The office is quiet and is just a few steps from Bathurst subway station!

Taryn Zeger

Registered Psychotherapist, BA, MEd, CCC

Call for a free consultation now - (437) 747-6886

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