Taran Scheel
Registered Social Worker, BA, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (249) 500-8989

Feeling overwhelmed by anxiety, stress, racing thoughts, or intense emotions? On the outside, it looks like you have it all together, but inside you're struggling with boundaries, overthinking, burnout, perfectionism, or people-pleasing. I help individuals navigate anxiety, depression, ADHD, trauma, self-esteem concerns, emotion regulation difficulties, life transitions, relationship challenges, and parenting stress. Using evidence-based approaches like CBT and DBT, we'll build practical coping skills that strengthen your resilience, and create meaningful, lasting change so you can feel more confident, balanced, and in control.
I work with children, teens, adults, and families, offering evidence-based therapy tailored to your needs. I help clients build tools to improve their emotional control and create the life they want. With over a decade of experience, I also provide clinical supervision for social workers and therapists.
I believe therapy is collaborative, compassionate, and goal-oriented. Together, we'll identify patterns keeping you stuck, build practical skills to manage difficult thoughts and emotions, and create lasting change. My goal is to help you feel more confident, and equipped to handle life's challenges. Reach out for a free consultation today!
Call or Email Taran Scheel now for a free 15 minute consultation - (249) 500-8989
Let's Connect (249) 500-8989

Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Taran Scheel
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-8989
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Taran Scheel
- Attended 2014, Master of Social Work, Graduated 2014
Education and Years In Practice
Taran Scheel
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-8989
Specialties and Expertise
Top Specialties
- Anxiety
- Parenting
- Coping Skills
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Bipolar Disorder
- Burnout
- Caregivers
- Child
- Clinical Supervision
- Depression
- Emotional Regulation
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Taran Scheel
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-8989
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Taran Scheel
Registered Social Worker, BA, MSW, RSW
Call or Email me for a free 15 minute consultation now - (249) 500-8989
Location
Primary Location
A Mindful Change- Barrie
164 Bradford Street
Barrie, ON L4M
(249) 500-8989Email Me
Taran Scheel
Registered Social Worker, BA, MSW, RSW
Call for a free consultation now - (249) 500-8989